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Maria Lorenz

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You Can Lose 100 Pounds

Maria Lorenz -
I am 23 yrs old. I have a three yrs old son. Since I had my son I have gained over 100 lbs. Now my...
Diet & Weight Loss

Cabbage Soup Diet: The New Cabbage Soup Diet

Maria Lorenz -
Cabbage Soup Diet, The New Cabbage Soup Diet, Ultimate Cabbage Soup Diet, and Cabbage Soup Diet Recipe – these are just a few examples...
Food & Nutrition

Stop Snacking

Maria Lorenz -
Stop snacking for a change, just stop it already! It is easy for me to say that, I can stop snacking anytime I want to,...
Diet & Weight Loss

Low Carb Pasta

Maria Lorenz -
Low carb pasta? Huh? Isn’t it an oxymoron? How can something like pasta be low carb? After all, it is made from flour, lots of...
Celebrities

Britney Spears: Adipex and Lasix to Lose Weight?

Maria Lorenz -
Oh, no she didn’t! I hope she isn’t doing diet drugs to lose weight, but according to some sources, Britney Spears is using Adipex and Lasix in...
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Lose 5 Pounds in a Week

Maria Lorenz -
I need to lose 5 pounds in a week. I want to lose 5 pounds in a week, badly, but people tell me that I...
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How Many Calories Do I Need to Lose Weight?

Maria Lorenz -
How many calories do I need to lose weight? If you have ever asked yourself the how many calories do I need to lose weight...
Celebrities

How Kourtney Kardashian Lost Weight

Maria Lorenz -
Continued from Kourtney Kardashian’s Weight Loss. Do you want to know how Kourtney Kardashian lost weight? A lot of people do not care how Kourtney Kardashian lost weight. Others...
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How to Lose 40 Pounds in a Year

Maria Lorenz -
Hi! I am 22 years old and weigh 175 pounds. I just recently had a baby (11 weeks ago) and am trying to lose some...
Diet & Weight Loss

How to Lose 20 Pounds

Maria Lorenz -
How to lose 20 pounds, there is certainly more than one way to go about it, but the question is, what is the right...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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