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How Do I Lose Weight?

Maria Lorenz - April 29, 2009 0

When it comes to weight loss, we all have many different questions. The most popular question, by far, is the most basic one: How do...

Diet & Weight Loss

How to Lose 5 Pounds in 5 Days

Maria Lorenz - April 21, 2009 0

Can you lose 5 pounds in 5 days? No, you cannot lose 5 pounds in 5 days. Why not? Because it sounds almost as crazy as...

Diet & Weight Loss

How to Reach Your Weight Loss Goal

Maria Lorenz - April 5, 2009 0

What does it take to reach your weight-loss goal? First of all, you need to make sure that you have a realistic weight-loss goal...

Diet & Weight Loss

How to Lose 21 Pounds in 21 Days

Maria Lorenz - February 21, 2009 0

As I type this, 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox is the third best selling book on Amazon. So if you are currently trying...

How To

How to Read a Supplement Label

Maria Lorenz - February 7, 2009 0

How to Read a Supplement LabelDietary, or nutritional, supplements are regulated by the U.S. Food and Drug Administration and the Federal Trade Commission, as...

How To

How to Lose Fat

Maria Lorenz - February 1, 2009 0

How to lose fat: you need to diet and exercise, of course, right? Keep reading, the devil is always in the details, and the details...

How To

How to Reduce Belly Fat

Maria Lorenz - January 27, 2009 0

If you think you know how to reduce belly fat, well, maybe you do, but there are many myths out there on this subject. According...

Ask Questions

How to Stop Eating Junk Food

Maria Lorenz - January 27, 2009 0

Hi ! My name is Rita. I need to know how to stop eating junk food. I am 17 and my problem is the following:...

Ask Questions

How to Lose 40 Pounds in 1 Month

Maria Lorenz - January 24, 2009 0

Hi, I really need to lose 40 pounds in 1 month. Can I lose 40 pounds in 1 month? I weigh about 160, 180 pounds...

How To

How to Lower Blood Sugar

Maria Lorenz - November 8, 2008 0

People around the world love sugar, a simple carbohydrate. According to the United States Department of Agriculture, sweeteners added to foods make up a troubling 16...

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6 Ways CBD Can Help Treat Depression

Maria Lorenz - January 8, 2021 0

Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...

Supplements

5 Health Benefits Of Red Dragon Kratom

Maria Lorenz - December 10, 2020 0

Kratom is gaining a lot of limelight, as this is a popular herbal supplement that has been used in Southeast Asia culture for centuries....

Dental Health

Is Teeth Whitening Safe? What You Should Know

Maria Lorenz - November 23, 2020 0

Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set...

Food & Nutrition

A Growing Trend Amongst College Students

Maria Lorenz - October 15, 2020 0

As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....

Cannabis

3 Ways To Use Cannabis For Better Health

Maria Lorenz - September 6, 2020 0

Photo by Wesley Gibbs on Unsplash Sharon has insomnia. Carol has fibromyalgia. John is always getting sick. Cannabis can help all of them. That's because...

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