Lose 5 pounds in 5 days. Some health magazine. What do they have in common? Apparently, some people seem to think that it is possible to lose 5 pounds in 5 days, because a number of health-related magazines claim that it is possible. (more…)

The 7 Day Carb Cycle Solution – useful or not? Does The 7 Day Carb Cycle Solution work? (more…)

How to lose 5 pounds in a day – how to lose 5 pounds in a day is a tricky subject. How to lose 5 pounds in a day is also a controversial subject, because some think that even if you know how to lose 5 pounds in a day, you should not try to lose 5 pounds in 2 days or in one day. (more…)

Many fitness professional believe that your chances of losing weight successfully are slim if you do not have the correct mind set. I agree with that. For example, it does not really matter whether or not you know how to lose 10 pounds in 3 days, if you do not believe in yourself, your chances of losing 10 pounds in 2 weeks are not very good. But if you think that mental toughness is the answer, think again. (more…)

For some reason, when it comes to weight management tips, people expect a lot. There is nothing special about weight management tips. In fact, if you already know how to lose 10 pounds quickly and how to lose 10 pounds in 2 weeks, you probably do not need any weight management tips. (more…)