from the Blog

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

Shelley Michelle: Workout and Diet

When the time comes to shoot a magazine cover, makeup is girl’s best friend – – or was it diamonds? Maybe both, maybe you...

5 Ways to Change Up What You Eat in a Day

Even the healthiest diet can stand a few tweaks to better support your health goals. If you are trying to lose weight, build muscle,...

Delta 8 THC Different Ways To Use It

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

6 Ways CBD Can Help Treat Depression

Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...

5 Health Benefits Of Red Dragon Kratom

Kratom is gaining a lot of limelight, as this is a popular herbal supplement that has been used in Southeast Asia culture for centuries....

Food & Nutrition

5 Ways to Change Up What You Eat in a Day

Even the healthiest diet can stand a few tweaks to better support your health goals. If you are trying to lose weight, build muscle,...

How healthy is bone broth really?

Chicken soup is not only good for your soul. It is not without reason that doctors and mothers alike recommend a full plate if...

A Growing Trend Amongst College Students

As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....

Health Benefits of Yogurt: Yogurt and Your Diet

Health Benefits of Yogurt: Yogurt and Your DietAs many of our readers know, with a possible exception of raw organic milk, I pass on...

Must Read

Diet and Cancer

When it comes to diet and cancer, we get confusing messages. The case in point is this report in which Harvard nutrition specialist recommends a high...

Diet & Weight Loss

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

Shelley Michelle: Workout and Diet

When the time comes to shoot a magazine cover, makeup is girl’s best friend – – or was it diamonds? Maybe both, maybe you...

Ellen Pompeo Is Not Anorexic: Diet & Weight Gain

From “Grey’s Anatomy’s Ellen Pompeo Anatomy of a Late Bloomer” (Allure magazine), here is a part about Ellen Pompeo’s diet and weight issues. “The star of Grey’s Anatomy...

Healthy Diets: The Mediterranean Diet

Healthy diets are like weather. Yesterday it was a low-fat diet, today it is a high-fat diet, and who knows what it is going to...

CELEBRITIES

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

Britney Spears: LipoDissolve and Plastic Surgery

Dissolve and Plastic SurgeryAccording to OK!, Britney Spears is hoping to get her body back with the help of LipoDissolve and plastic surgery. About two weeks ago, Britney Spears allegedly bought...

Shelley Michelle: Workout and Diet

When the time comes to shoot a magazine cover, makeup is girl’s best friend – – or was it diamonds? Maybe both, maybe you...

Jennifer Love Hewitt Weight Loss, Diet, Workout

Jennifer Love Hewitt‘s weight loss of 18 pounds is hardly surprising. Hewitt denies that her sudden weight loss has anything to do with the...

Must Read

Michelle Aguilar Biggest Loser

Michelle Aguilar has almost quit The Biggest Loser, but she found a way to stay motivated, and she won. Did I mention that Biggest Loser‘s Michelle Aguilar lost...

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Supplements

Delta 8 THC Different Ways To Use It

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

6 Ways CBD Can Help Treat Depression

Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...

Spike Shooter Energy Drink

Spike Shooter is a lethal energy drink. Why? Because in my opinion, it kills the competition – Red Bull, Monster Energy, XS, Rockstar, SoBe, VPX’s Redline...

HOW TO

Heart-healthy diets: steps to prevent cardiovascular diseases

Heart disease and related illness are the leading cause of death among men and women in America more than any other chronic illness. Being...

Acupuncture 101: What to Expect From Your First Appointment

Have you been feeling unbalanced as of late, as if there’s some disruption going on in your system that you just can’t place what...

Homeopathy: Best Treatment For Male Pattern Baldness

Male pattern baldness is one of the most common issues faced by men. About 42% of men experience moderate to extensive hair fall (Source:...

Proven Tips For Minimizing Sports Injuries

Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...

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