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Food & Nutrition

How healthy is bone broth really?

Chicken soup is not only good for your soul. It is not without reason that doctors and mothers alike recommend a full plate if...

A Growing Trend Amongst College Students

As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....

Health Benefits of Yogurt: Yogurt and Your Diet

Health Benefits of Yogurt: Yogurt and Your DietAs many of our readers know, with a possible exception of raw organic milk, I pass on...

Healthy Beer: BluCreek Zen IPA

Healthy Beer. Is it not the ultimate dream of beer lovers? Maybe it is not, because many believe that in moderation, beer is healthy...

Healthy Diets: The Mediterranean Diet

Healthy diets are like weather. Yesterday it was a low-fat diet, today it is a high-fat diet, and who knows what it is going to...

Best Steak

Do you love a good steak? No disrespect to vegans and alike, but who is in their right mind doesn’t? But unless you’re a butcher,...

Elisabeth Hasselbeck Gluten Free

Is Elisabeth Hasselbeck gluten-free? Yep, Elisabeth Hasselbeck is gluten-free. I had no idea that Elisabeth Hasselbeck has been dealing with celiac disease, which is a rather common...

Best Foods for Weight Loss

What are the best foods for weight loss? You have probably heard claims that certain foods can help you lose weight or that some foods...

Healthy Eating Recipe

I could bore you to death with my babble about the importance of eating healthy, but I am not going to do that. These...

Serving Sizes of Food

Serving sizes of food are often confusing. What is wrong with certain serving sizes of food? Noting, except the fact that some serving sizes of...

Recent Posts

Proven Tips For Minimizing Sports Injuries

Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...

Delta 8 THC Different Ways To Use It

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

Ways IV Hydration Therapy Will Boost Your Immune System

There are many reasons why you may want stronger immunity. To be honest, your immune system performs exceptionally in defending your body against sicknesses...

Great Shoulder Workout For Women

Shoulder exercises are often neglected by women who are not regular gym-goers, and that’s no surprise. Women tend to focus their workouts on cardio,...

When and How Is Asbestos Dangerous?

Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...