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Maria Lorenz

Diet & Weight Loss

The Truth About Six-Pack Abs

Maria Lorenz -
The truth about six-pack abs is brutal. Can you handle it? I am sure you can, so here it goes: It is hard to...
Celebrities

Melissa Lawson Nashville Star: Weight Loss

Maria Lorenz -
Melissa Lawson‘s weight loss is something she should be proud of. How much weight did Lawson lose? 70 pounds! Melissa Lawson, made the top five...
Diet & Weight Loss

LA Weight Loss Investigated

Maria Lorenz -
What is LA Weight Loss? For those who actually live in Los Angeles, but have never heard of LA Weight Loss centers, this name could...
Diet & Weight Loss

Janet Jackson’s Weight Loss, Diet and Workout

Maria Lorenz -
Janet Jackson’s weight loss, diet and workout seem almost magical. After all, she managed to drop 60 pounds in just four months. She did not...
Diet & Weight Loss

The Feel Good Diet

Maria Lorenz -
Sure, many diets can help you lose weight, but The Feel Good Diet takes it a step further. It emphasizes the importance of keeping your serotonin and...
Diet & Weight Loss

Eat Pizza and Lose Weight

Maria Lorenz -
Can you eat pizza and lose weight? Most people probably think that it is impossible to eat pizza and lose weight. The combination of fat...
Diet & Weight Loss

How to Get Skinny: The Thin Girl

Maria Lorenz -
How to Get Skinny: The Thin GirlThe Duchess of Windsor once said, “You can never be too rich or too thin,” but it turns...
Diet & Weight Loss

How Barack Obama Stays Fit

Maria Lorenz -
Most of us can barely spare an hour in our 9-to-5 worlds to work out. But one of the busiest men in the country still...
Diet & Weight Loss

I Am Fat and Ugly

Maria Lorenz -
Have you ever said to yourself something like, “I am so fat and ugly”? Are you really fat and ugly or is just a perception...
Celebrities

Patti Stanger Diet

Maria Lorenz -
Continued from Patti Stanger’s Weight Loss. Can you use Patti Stanger‘s diet to lose 5 pounds in a week? Can Patti Stanger’s diet help you lose 20 pounds in...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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