Maria Lorenz

Jessica Simpson: 20 Lbs in Two Months Diet

Jessica Simpson: 20 Lbs in Two Months DietIt seems that Harley Pasternak’s The 5-Factor Diet is the latest craze in Hollywood and Jessica Simpson is its latest follower. Us...

Plastic Surgery: The Cost of Perfection

Continued from Plastic Surgery: Is It Worth It? Like the rest of the beauty doctors, L.A. dermatologist Dr. Jessica Wu tries to steer her patients away...

How to Lose 60 Pounds

I need to know how to lose 60 pounds. I am 15 year old girl about to turn 16. I weight about 226 pounds, and...

Ready Fiber

Ready Fiber is a new fiber supplement, which delivers a whopping 11 grams of fiber per ounce. Plus, it is sugar-free, tasteless, colorless, and odorless. If that is...

Workout Routine: Duration and Frequency

Any workout routine has many variables. What are they? This post will cover a general definition of exercise duration, training frequency and training duration. Exercise Duration How long it takes...

Dr. Oz Diet Tips

Dr. Oz‘s diet tips vs. Jillian Michaels’ diet tips – whose are better? I like Dr. Oz’s diet tips more than Jillian’s. Do not get me wrong,...

Jessica Simpson’s 2007 Diet and Workout

According to How Jessica got thin for her new man (Ok! magazine), Jessica Simpson piled on the pounds after her split from Nick Lachey in November 2005. She’s now...

Kim Kardashian QuickTrim Diet

Continued from QuickTrim and Kim Kardashian. Kim Kardashian‘s QuickTrim diet is depressing. What is wrong with Kim Kardashian’s QuickTrim diet? Well, where do I begin? First of...

Jessica Simpson’s New Diet and Workout

Once again, Jessica Simpson’s new diet and workout are the talk of Hollywood. Looking at her recent picture in Maxim magazine, nobody is sure why Jessica...

Best Workout to Lose Weight Fast

What is the best workout to lose weight fast? Does the best workout to lose weight fast exist? If you already know what to eat on...

About Me

514 POSTS
0 COMMENTS
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
- Advertisement -spot_img

A Must Try Recipe