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Maria Lorenz

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I Need to Lose 100 Pounds Fast

Maria Lorenz -
Hi, I need to lose 100 pounds fast! I really need to lose 100 pounds fast, but I do not know what I need...
Celebrities

Pop Diva Vibrates Into Shape, Literally

Maria Lorenz -
So you think you can build muscle by diligently following an exercise regime, lifting weights, and eating healthy. I do not know if you...
How To

How Do I Lose Weight?

Maria Lorenz -
  When it comes to weight loss, we all have many different questions. The most popular question, by far, is the most basic one: How do...
Celebrities

Carrie Underwood: Weight Loss, Diet and Workout

Maria Lorenz -
We cannot get enough of Carrie Underwood. Can you blame us? Her voice… Oh, that voice is simply sensational. Although we have recently posted about Underwood’s...
Celebrities

Lance Bass: Diet and Workout

Maria Lorenz -
After ‘N Sync split in 2002, Lance Bass, formed a production company. The company’s name is Bacon and Eggs, and that just may be Bass’s problem:...
Celebrities

Jessica Biel’s Workout and Diet Update

Maria Lorenz -
Although she’s kicked butt in several movies, Jessica Biel wants you to know that she’s “really not all that scary.” Good to know. Jessica, 25, is carving...
Diet & Weight Loss

How to Lose 5 Pounds in 5 Days

Maria Lorenz -
Can you lose 5 pounds in 5 days? No, you cannot lose 5 pounds in 5 days. Why not? Because it sounds almost as crazy as...
Celebrities

Heidi Montag Diet Plan

Maria Lorenz -
Continued from Heidi Montag’s Workout. Heidi Montag’s diet plan has to be as good as her workout. Why? Because if Heidi Montag’s diet plan is lousy, she...
Celebrities

Keri Russell: Diet and Workout

Maria Lorenz -
Just a few months after giving birth, Keri Russell, who says that she is naturally thin, managed to quickly lose weight and she also found...
Celebrities

Bubba the Love Sponge: Weight Loss and Diet

Maria Lorenz -
Who – or what – is Bubba the Love Sponge? He is a 40-year-old radio “shock jock” based in Tampa, Florida, who legally changed his...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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