Carrie Underwood: Weight Loss, Diet and Workout

Must Try

Laser Liposuction: SmartLipo

Laser Liposuction: SmartLipoABC News says we should forget old-school lipo and say hello to laser liposuction, which FDA has approved a few weeks ago. Well,...

Jordin Sparks: Weight, Height, and Plus-Size Tips

Jordin Sparks’ Facts Current Weight: unknown. Current Size: 12 (used to be 13). Height: nearly six feet tall, was 5’10”in junior high school. “I stood out everywhere,” she...

Can CBD Help Treat Alcoholism?

Those struggling with alcohol abuse know it’s an ever-present battle to stay sober. The twists and turns of sobriety are difficult to manage but...

How to Tighten Loose Skin After Weight Loss

Don’t fret – the Oxygen magazine answers your burning questions about the post-weight-lose loose skin, including what you can do about it. Anyone who has lost a...
Maria Lorenz
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

We cannot get enough of Carrie Underwood. Can you blame us? Her voice… Oh, that voice is simply sensational.

Although we have recently posted about Underwood’s diet and workout (see Carrie Underwood: Workout and Diet), the current issue of Us Weekly magazine, has some additional details:

Carrie’s Dramatic Weight Loss.

The sexy Idol stepped out at the December 5 Billboard Music Awards looking surprisingly slim.

The makeover. “She’s definitely gone down a few sizes,” Carrie Underwood’s stylist, Trish Townsend, tells Us of the 5-foot-4 American Idol Season 4 champ, who was a size 6 when she was a contestant on the show.

“Right now, she bounces between a size 4 and a size 2.” Opines former stylist Miles Siggins (who dressed the Grammy-nominated singer during her Idol run), “She may have lost too much weight.” Dr. Fred Pescatore, author of The Hamptons Diet, counters, “She looks great.”

What does she eat? Despite shedding pounds quickly – Pescatore estimates 15 to 20 pounds from her Idol days – Underwood tells Us she maintains a healthy diet. “Not eating junk food after shows” is key, says the vegetarian country crooner, 23.

On her plate? Veggie burgers, soy-based sausages and the occasional protein bar “in a pinch.”

Workout routine. “I have a treadmill,” says Underwood, who doesn’t have a trainer but swims whenever she the time. Plus, “bouncing around onstage is a workout in itself.”

Agrees Fit and Sexy for Life author Kathy Kaehler, who says Underwood could conceivably burn up to 700 calories while performing: “If you do it very night, your definitely would see a change.”

Underwood, who reportedly “ate a lot” while on Idol, “has great natural muscle tone,” stylist Townsend says. “She just works hard and watches what she eats,” says Melissa Schleicher, Underwood’s makeup artist.


Please enter your comment!
Please enter your name here

Latest Posts

3 Amazing Health Benefits Of Cannabis For Anxiety

Cannabis is enjoying a new era of legislative acceptance in several countries and nations around the world. Consequently, it’s very common nowadays to hear...

5 Cannabis Supplements In 2020

You might have your personal opinion on the legalization and widespread acceptance of cannabis consumption. But it would be not very intelligent for you...

3 Health Benefits Of Cannabis In 2020

It can be hard to imagine in 2020 but it wasn’t that long ago when cannabis was widely considered to be a harmful and...

Can CBD Help Treat Alcoholism?

Those struggling with alcohol abuse know it’s an ever-present battle to stay sober. The twists and turns of sobriety are difficult to manage but...

3 Amazing Benefits of Cannabis for Your Immune System

Research proves CBD as a potential treatment for diseases like epilepsy and diabetes. Pain, anxiety, and insomnia are other conditions that CBD can treat....

More Recipes Like This