Pop Diva Vibrates Into Shape, Literally

Must Try

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

The Evil Soy Empire

Dubbed the ultimate meat alternative of the 90s, praised by vegetarians, and health conscious consumers, soy products are sweeping the nation. A darling of...

Britney Spears: LipoDissolve and Plastic Surgery

Dissolve and Plastic SurgeryAccording to OK!, Britney Spears is hoping to get her body back with the help of LipoDissolve and plastic surgery. About two weeks ago, Britney Spears allegedly bought...

Jennifer Love Hewitt Weight Loss, Diet, Workout

Jennifer Love Hewitt‘s weight loss of 18 pounds is hardly surprising. Hewitt denies that her sudden weight loss has anything to do with the...
Maria Lorenzhttps://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

So you think you can build muscle by diligently following an exercise regime, lifting weights, and eating healthy. I do not know if you have been successful, but millions of people swear by these simple principals. And for a good reason, if done correctly, impressive bodies have been sculpted, and tons of fat has been lost.

But what if I could tell you a secret to attaining the following weight loss, health, and muscle building benefits:

Power Plate Benefits Madonna

Are you interested? I know I am. Who would not be interested? One of my friends is not, but he also claims that Ronnie Coleman “got huge” on multi vitamins, skinless chicken breast, and vegetables. Thus, my friend does not count, because he obviously has other issues to deal with.

So what is the good news? The good news is that I do not have to tell you anything, because the “secret” is out. Yep, not only that, but it is also supported by photographic evidence. The icing on a cake is a pop diva (Madonna in this case) reportedly using it to look like a female version of Arnold Schwarzenegger in Commando. Nah, she actually looks impressive for her age or any age for that matter.

Madonna’s “secret” is the new exercise machine Power Plate. If you could believe it, according to Daily Mail it “removes the need to actually work out” and it promises all of the benefits above.

It was originally developed by Russian scientist to prevent muscles and bones wasting while comrades were in space orbit. A number of high profile sport teams, ballet dancers, and even one Dutch Olympic coach discovered it later.
Power Plate is suitable for all ages and fitness levels; it can increase strength, tone the body and reduce cellulite if you use it for 15 minutes, three times a week, or so the maker of Power Plate claims.

Madonna Sexy

All of this is interesting, but does Madonna look great because she uses the Power Plate machine? Not surprisingly, fitness experts (truly yours included) are skeptical.

Prior to this writing, I arranged to test Power Plate myself. I am somewhat intrigued from a few workouts I did with it, but it is not what you probably think. Check back soon for a full review.

Have you had any experience with the Power Plate machine? Is it just another gimmick? Let’s hear your opinion!

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Posts

Asthma – Causes, Symptoms, Treatment

Asthma is a chronic respiratory disease that makes it very difficult to breathe. What is the disease? This condition leads to inflammation, which temporarily narrows the...

The Sinclair Method – Overcome excess drinking with an emerging model from Europe

The Sinclair Method - high success rate. Sinclair Method treatment has arrived in the U.S. as a mainstream treatment for Alcohol Use Disorder, still often...

6 Ways CBD Can Help Treat Depression

Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...

5 Health Benefits Of Red Dragon Kratom

Kratom is gaining a lot of limelight, as this is a popular herbal supplement that has been used in Southeast Asia culture for centuries....

Is Teeth Whitening Safe? What You Should Know

Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set...

More Recipes Like This