Pop Diva Vibrates Into Shape, Literally

Must Try

Laser Liposuction: SmartLipo

Laser Liposuction: SmartLipoABC News says we should forget old-school lipo and say hello to laser liposuction, which FDA has approved a few weeks ago. Well,...

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

Jennifer Love Hewitt Weight Loss, Diet, Workout

Jennifer Love Hewitt‘s weight loss of 18 pounds is hardly surprising. Hewitt denies that her sudden weight loss has anything to do with the...

The Evil Soy Empire

Dubbed the ultimate meat alternative of the 90s, praised by vegetarians, and health conscious consumers, soy products are sweeping the nation. A darling of...
Maria Lorenzhttps://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

So you think you can build muscle by diligently following an exercise regime, lifting weights, and eating healthy. I do not know if you have been successful, but millions of people swear by these simple principals. And for a good reason, if done correctly, impressive bodies have been sculpted, and tons of fat has been lost.

But what if I could tell you a secret to attaining the following weight loss, health, and muscle building benefits:

Power Plate Benefits Madonna

Are you interested? I know I am. Who would not be interested? One of my friends is not, but he also claims that Ronnie Coleman “got huge” on multi vitamins, skinless chicken breast, and vegetables. Thus, my friend does not count, because he obviously has other issues to deal with.

So what is the good news? The good news is that I do not have to tell you anything, because the “secret” is out. Yep, not only that, but it is also supported by photographic evidence. The icing on a cake is a pop diva (Madonna in this case) reportedly using it to look like a female version of Arnold Schwarzenegger in Commando. Nah, she actually looks impressive for her age or any age for that matter.

Madonna’s “secret” is the new exercise machine Power Plate. If you could believe it, according to Daily Mail it “removes the need to actually work out” and it promises all of the benefits above.

It was originally developed by Russian scientist to prevent muscles and bones wasting while comrades were in space orbit. A number of high profile sport teams, ballet dancers, and even one Dutch Olympic coach discovered it later.
Power Plate is suitable for all ages and fitness levels; it can increase strength, tone the body and reduce cellulite if you use it for 15 minutes, three times a week, or so the maker of Power Plate claims.

Madonna Sexy

All of this is interesting, but does Madonna look great because she uses the Power Plate machine? Not surprisingly, fitness experts (truly yours included) are skeptical.

Prior to this writing, I arranged to test Power Plate myself. I am somewhat intrigued from a few workouts I did with it, but it is not what you probably think. Check back soon for a full review.

Have you had any experience with the Power Plate machine? Is it just another gimmick? Let’s hear your opinion!


Please enter your comment!
Please enter your name here

Latest Posts

Is Teeth Whitening Safe? What You Should Know

Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set...

A Growing Trend Amongst College Students

As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....

3 Ways To Use Cannabis For Better Health

Photo by Wesley Gibbs on Unsplash Sharon has insomnia. Carol has fibromyalgia. John is always getting sick. Cannabis can help all of them. That's because...

3 Amazing Health Benefits Of Cannabis For Anxiety

Cannabis is enjoying a new era of legislative acceptance in several countries and nations around the world. Consequently, it’s very common nowadays to hear...

5 Cannabis Supplements In 2020

You might have your personal opinion on the legalization and widespread acceptance of cannabis consumption. But it would be not very intelligent for you...

More Recipes Like This