Yearly Archives: 2009

Jessica Biel: Exercise and Diet Plan

Who doesn’t want a body like Jessica Biel? Okay, maybe you don’t, but I know many people who would sell their left kidney for the...

Elisabeth Hasselbeck Gluten Free

Is Elisabeth Hasselbeck gluten-free? Yep, Elisabeth Hasselbeck is gluten-free. I had no idea that Elisabeth Hasselbeck has been dealing with celiac disease, which is a rather common...

How Celebrities Get In Shape

When it comes to health and fitness, celebrities are not the best examples of either. Take celebrity diets, for example, some of them are okay,...

Jordin Sparks: Weight, Height, and Plus-Size Tips

Jordin Sparks’ Facts Current Weight: unknown. Current Size: 12 (used to be 13). Height: nearly six feet tall, was 5’10”in junior high school. “I stood out everywhere,” she...

Best Foods for Weight Loss

What are the best foods for weight loss? You have probably heard claims that certain foods can help you lose weight or that some foods...

LL Cool J: Platinum Workout

Mama Said Knock Fat Out (Men’s Health) describes LL Cool J’s Platinum Workout and how LL’s personal trainer Scooter Honig, helps Hollywood’s fittest actor (sorry Arnold) and...

Lose Weight in One Month

Can you lose weight in one month? Some people can lose weight in one month, but some people cannot lose weight in one month. Of...

I Need to Lose 100 Pounds Fast

Hi, I need to lose 100 pounds fast! I really need to lose 100 pounds fast, but I do not know what I need...

Pop Diva Vibrates Into Shape, Literally

So you think you can build muscle by diligently following an exercise regime, lifting weights, and eating healthy. I do not know if you...

How Do I Lose Weight?

  When it comes to weight loss, we all have many different questions. The most popular question, by far, is the most basic one: How do...
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