Yearly Archives: 2009

Hilary Duff in Shape

Two years ago Hilary Duff’s weight was a hot topic of discussion in the tabloids. “I admit, I took it to heart,” she says. She put...

Jessica Biel’s 2007 Diet and Workout

Healthy and toned, Jessica Biel has got the body of the moment. Here’s her workout and diet plan. The 24-year-old star has been working out with L.A....

Bob Harper The Biggest Loser: Lose Weight

Bob Harper, the Blue Team trainer on NBC’s The Biggest Loser, has heard every excuse in the book for gaining weight. But in his book, Are...

Madonna’s Workout : Power Plate

Madonna's Workout: Power PlateAccording to some media reports, thanks to The Power Plate, Madonna is in the best shape of her life. And she is not...

HPV Vaccine Side Effects

When it comes to giving a series of shots to adolescent girls to guard against cervical cancer, some pediatricians do not hesitate to recommend...

Resveratrol: Facts on Resveratrol Supplements

A lot has been said already about resveratrol and its promising health benefits. But what about resveratrol supplements, should we take them? Officially, scientists involved in studying this...
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A Must Try Recipe