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Food & Nutrition

Healthy Grilling

I’m sure it hasn’t escaped your attention that we’re in the middle of grilling season, and you’re probably spending a lot of time elbow...

High Fiber Foods List

Do you need a high fiber foods list to lose weight? No, the high fiber foods list is not going to help you lose weight....

Healthy Salads

Healthy salads – do they aid weight loss? Do you need healthy salads to lose weight or are they mostly overrated? Just like the high fiber...

Evian Detox

Have you heard about the new Evian Detox campaign? No? If you live in a major city, they are coming to a neighborhood near you, Evian Detox Spas that...

Healthy Breakfast Cereal

You’ve no doubt heard many health professionals extol the benefits of eating a well-rounded breakfast that includes both protein and carbs. But the truth is,...

Wagyu Beef

Continued from Wagyu Steaks: Wagyu Beef Rules. What is wagyu beef? Meaning, simply, Japanese (“wa“) cattle (“gyu“), this is the sumptuously marbled, meltingly tender meat of Japan’s...

Potato Diet

Continued from The Twinkie Diet. Potato Diet – real or not? Unfortunately, the Potato Diet is real. Does the Potato Diet work better than the Twinkie diet?...

Toned Arms

People do crazy things to get toned arms. For example, despite the fact that clenbuterol has numerous side effects, some women use clenbuterol to tone their...

Raw Food Diet Recipes

Continued from Raw Food Diet Menu. Watermelon Tomato Gazpacho: 25 Minutes prep time, Serves 4. 3 c watermelon, seeded and pureed in a blender; 1 c seeded watermelon,...

The Best Diet: Fruits and Vegetables

The best diet-whether you’re attempting to shed extra pounds or just trying to stay healthy-is a well-balanced one. Well-balanced means your daily diet should...

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