Food & Nutrition

When it comes to diet and cancer, we get confusing messages. The case in point is this report in which Harvard nutrition specialist recommends a high...

Continued from 3 Ways to Boost Metabolism. There is no shortage of potentially useful weight-loss tricks out there. But not all of them are actually practical...

Cabbage Soup Diet, The New Cabbage Soup Diet, Ultimate Cabbage Soup Diet, and Cabbage Soup Diet Recipe – these are just a few examples...

Stop snacking for a change, just stop it already! It is easy for me to say that, I can stop snacking anytime I want to,...

While some misguided differently logical souls in Hollywood are losing weight on Clenbuterol, Slim Coffee has quietly solved the weight-loss conundrum – – or has it? Slim Coffee is not just...

Creatine Dangers and Side Effects: Weight GainTrue of false: Creatine causes weight gain and interferes with weight loss. We’re not sure how this myth got started, but a...

We advocate eating tuna because when it comes to dietary sources of protein it’s an excellent source of protein (and, depending on the type,...