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Diet & Weight Loss

Jessica Biel’s Workout and Diet Update

Although she’s kicked butt in several movies, Jessica Biel wants you to know that she’s “really not all that scary.” Good to know. Jessica, 25, is carving...

How to Lose 5 Pounds in 5 Days

Can you lose 5 pounds in 5 days? No, you cannot lose 5 pounds in 5 days. Why not? Because it sounds almost as crazy as...

Heidi Montag Diet Plan

Continued from Heidi Montag’s Workout. Heidi Montag’s diet plan has to be as good as her workout. Why? Because if Heidi Montag’s diet plan is lousy, she...

Keri Russell: Diet and Workout

Just a few months after giving birth, Keri Russell, who says that she is naturally thin, managed to quickly lose weight and she also found...

Lauren Conrad: Shape Magazine Workout

Continued from Lauren Conrad: Diet and Workout in Shape. In the seven months that celebrity trainer Jarett Del Bene has been working with Lauren Conrad, she’s dropped...

How to Reach Your Weight Loss Goal

What does it take to reach your weight-loss goal? First of all, you need to make sure that you have a realistic weight-loss goal...

Jillian Michaels Workout and Diet

Jillian Michaels, the tough-talking and insanely fit trainer on NBC’s The Biggest Loser, is just as hard on herself as she is on everyone else....

Alison Sweeney: Weight Loss, Diet, and Workout

Alison Sweeney: Weight Loss, Diet, and WorkoutAlison Sweeney has been fighting a weight battle, which she won with a healthy diet and exercise program. And that...

Marcia Cross: Diet and Workout

Desperate Housewives‘ Marcia Cross is quick to smile and looks like a typical Hollywood glamour gal, but did you know that she’s battled migraine headaches for...

Detox Diets Tested

It is not a secret that I am not a huge fan detox diets. In fact, I think that most detox diets are basically...

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