Maria Lorenz

Kellie Pickler Diet and Workout

Kellie Pickler‘s diet and workout are a sad joke. And Kellie Pickler’s weight loss of 30 pounds was an accident. Okay, it was not an accident, per...

Jared Fogle: Long Road to Weight Loss

Even if you don’t know Jared Fogle by name, you’ve probably heard about his unlikely journey to fame. He’s a 6-foot-2-inch guy who credits...

UltraShape: Lose Weight, Burn Fat Without a Diet

Surely, there ought to be better alternatives to traditional liposuction, SmartLipo, dieting, or gastric bypass surgery. Why does it have to be so hard to lose that...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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3 Ways To Use Cannabis For Better Health

Photo by Wesley Gibbs on Unsplash Sharon has insomnia. Carol has fibromyalgia. John is always getting sick. Cannabis can help all of them. That's because...

3 Amazing Health Benefits Of Cannabis For Anxiety

Cannabis is enjoying a new era of legislative acceptance in several countries and nations around the world. Consequently, it’s very common nowadays to hear...

5 Cannabis Supplements In 2020

You might have your personal opinion on the legalization and widespread acceptance of cannabis consumption. But it would be not very intelligent for you...

3 Health Benefits Of Cannabis In 2020

It can be hard to imagine in 2020 but it wasn’t that long ago when cannabis was widely considered to be a harmful and...

Can CBD Help Treat Alcoholism?

Those struggling with alcohol abuse know it’s an ever-present battle to stay sober. The twists and turns of sobriety are difficult to manage but...