Maria Lorenz

Healthy Fast Food Choices

Healthy fast food choices – huh? Healthy fast food choices sounds oxymoronic. Is there such a thing as healthy fast food choices? Some diet experts...

Megyn Price Diet

Is Megyn Price‘s diet perfect? Can Megyn Price’s diet help you lose weight in 3 days? Can Megyn Price’s make you lose weight in one month? Megyn...

Top Fitness Trainers on Weight Loss

What do some of the best personal trainers and nutritionists think you should do to lose weight and get in shape? I will get...

Crystal Renn Anorexia

Is Crystal Renn‘s anorexia surprising? No, Crystal Renn’s anorexia and similar ordeals is a common occurrence in the modeling industry. We just do not hear about...

3 Day Juice Fast and Lemon Juice Fast

Continued from Juice Fasting and High Fiber Diet Plan. The Retro Diets: The 3 Day Juice Fast, Lemon Juice Fast, The Master Cleanser, etc. The passe: These so-called “detox diets” had a...

Kirstie Alley: Jenny Craig, Weight Loss and Diet

Given the obstacles she was facing, Kirstie Alley’s weight loss is an example of what a little bit of planning and perseverance can accomplish. You go...

Stacy Keibler: Workout and Diet

Quick, what was Stacy Keibler doing before her Dancing With the Stars days? It was a long time ago, but she was a wrestler. Can you imagine getting...

How to Read a Supplement Label

How to Read a Supplement LabelDietary, or nutritional, supplements are regulated by the U.S. Food and Drug Administration and the Federal Trade Commission, as...

Katie Holmes: Diet and Workout

Who knew Katie Homes, 28, possessed such a buff beach bod? This is a new look for her, isn’t she usually more demure about keeping...

How Celebrities Gain Weight

How celebrities gain weight – do you know? Knowing how celebrities gain weight can help you lose weight. How? Just do the opposite. We know...

About Me

514 POSTS
0 COMMENTS
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
- Advertisement -spot_img

A Must Try Recipe