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Maria Lorenz

Diet & Weight Loss

Detox Diets Tested

Maria Lorenz -
It is not a secret that I am not a huge fan detox diets. In fact, I think that most detox diets are basically...
Supplements

Perlane Gets FDA Approval

Maria Lorenz -
There’s a new wrinkle eraser in town, and it’s longer lasting and less risky, and it can make you look longer in ways than...
Celebrities

Tyra Banks: Diet Plan and Workout

Maria Lorenz -
Okay, so Tyra Banks has admitted that she had gained 30 pounds since she was on the cover of Sports Illustrated over ten years ago. But at 5’10”...
Celebrities

Jennie Garth: Weight Loss and Diet

Maria Lorenz -
What made Jennie Garth join Season 5 of Dancing With the Stars? “Temporary insanity!” jokes Garth, 35. But six weeks into the ABC competition, the only thing...
Celebrities

Valerie Bertinelli on Weight Loss Maintains

Maria Lorenz -
Valerie Bertinelli has lost 40 pounds by following the Jenny Craig program. According to some sources, however, she has lost 50 pounds. In any case, she claims...
Diet & Weight Loss

How to Lose 21 Pounds in 21 Days

Maria Lorenz -
As I type this, 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox is the third best selling book on Amazon. So if you are currently trying...
Diet & Weight Loss

Healthy Fast Food Choices

Maria Lorenz -
Healthy fast food choices – huh? Healthy fast food choices sounds oxymoronic. Is there such a thing as healthy fast food choices? Some diet experts...
Celebrities

Megyn Price Diet

Maria Lorenz -
Is Megyn Price‘s diet perfect? Can Megyn Price’s diet help you lose weight in 3 days? Can Megyn Price’s make you lose weight in one month? Megyn...
Diet & Weight Loss

Top Fitness Trainers on Weight Loss

Maria Lorenz -
What do some of the best personal trainers and nutritionists think you should do to lose weight and get in shape? I will get...
Celebrities

Crystal Renn Anorexia

Maria Lorenz -
Is Crystal Renn‘s anorexia surprising? No, Crystal Renn’s anorexia and similar ordeals is a common occurrence in the modeling industry. We just do not hear about...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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