Monthly Archives: April, 2009

How Do I Lose Weight?

  When it comes to weight loss, we all have many different questions. The most popular question, by far, is the most basic one: How do...

Carrie Underwood: Weight Loss, Diet and Workout

We cannot get enough of Carrie Underwood. Can you blame us? Her voice… Oh, that voice is simply sensational. Although we have recently posted about Underwood’s...

Lance Bass: Diet and Workout

After ‘N Sync split in 2002, Lance Bass, formed a production company. The company’s name is Bacon and Eggs, and that just may be Bass’s problem:...

Jessica Biel’s Workout and Diet Update

Although she’s kicked butt in several movies, Jessica Biel wants you to know that she’s “really not all that scary.” Good to know. Jessica, 25, is carving...

How to Lose 5 Pounds in 5 Days

Can you lose 5 pounds in 5 days? No, you cannot lose 5 pounds in 5 days. Why not? Because it sounds almost as crazy as...

Heidi Montag Diet Plan

Continued from Heidi Montag’s Workout. Heidi Montag’s diet plan has to be as good as her workout. Why? Because if Heidi Montag’s diet plan is lousy, she...

Keri Russell: Diet and Workout

Just a few months after giving birth, Keri Russell, who says that she is naturally thin, managed to quickly lose weight and she also found...

Bubba the Love Sponge: Weight Loss and Diet

Who – or what – is Bubba the Love Sponge? He is a 40-year-old radio “shock jock” based in Tampa, Florida, who legally changed his...

Lauren Conrad: Shape Magazine Workout

Continued from Lauren Conrad: Diet and Workout in Shape. In the seven months that celebrity trainer Jarett Del Bene has been working with Lauren Conrad, she’s dropped...

How to Reach Your Weight Loss Goal

What does it take to reach your weight-loss goal? First of all, you need to make sure that you have a realistic weight-loss goal...
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