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Food & Nutrition

BMI Index: BMI Calculator Fails Once Again

Maria Lorenz - October 4, 2008 0

Body Mass Index (BMI) and BMI Calculators have been the talk of a diet and fitness community for as long as I can remember. On its website, The Center...

Diet & Weight Loss

Food Substitutions to Lose Weight

Maria Lorenz - September 13, 2008 0

I hate food substitutions. Okay, I do not hate food substitutions, but when I think about food substitutions I lose my appetite. Why? Because usually...

Food & Nutrition

Chia Seeds vs. Salba Seeds

Maria Lorenz - September 11, 2008 0

Chia seeds vs. salba seeds – which is better for you? First of all, this whole chia seeds vs. salba seeds debate has been...

Diet & Weight Loss

Sources of Dietary Fiber and Weight Loss

Maria Lorenz - September 3, 2008 0

Sources of Dietary Fiber and Weight LossFiber, the mostly indigestible part of plant foods, is a major player in keeping the digestive tract healthy...

Food & Nutrition

Protein Snacks

Maria Lorenz - July 22, 2008 0

Why should you care about protein snacks? Because protein snacks provide an easy way to up your protein intake. Unlike other snacking options, protein snacks...

Diet & Weight Loss

Low Sodium Diet: How to Reduce Sodium Intake

Maria Lorenz - June 11, 2008 0

The Low Sodium DietSodium is an essential element responsible for a number of important functions in a humn body. It helps regulate blood pressure,...

Food & Nutrition

Russian Girls Get Kinky With KFC

Maria Lorenz - June 4, 2008 0

While the great fat debate rages on, what really gets some people going is the fact that trans fat is present in many products...

Diet & Weight Loss

How to Eat Healthy and Lose Weight

Maria Lorenz - March 22, 2008 0

Do you know how to eat healthy and lose weight? Some say that even if you know how to eat healthy and lose weight,...

Food & Nutrition

Thanksgiving Dinner Recipe

Maria Lorenz - March 11, 2008 0

When is Thanksgiving? Believe it or not, it is this month. Better yet, it is next week – November 23, Thursday, 2006. I cannot believe...

Food & Nutrition

Best Sources of Protein: High Protein Foods

Maria Lorenz - March 11, 2008 0

I receive many questions from people asking me about different brands and varieties of protein powders. A good protein powder (which is not easy...

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Proven Tips For Minimizing Sports Injuries

Maria Lorenz - May 12, 2021 0

Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...

Supplements

Delta 8 THC Different Ways To Use It

Maria Lorenz - May 12, 2021 0

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

Ask Questions

Ways IV Hydration Therapy Will Boost Your Immune System

Maria Lorenz - April 21, 2021 0

There are many reasons why you may want stronger immunity. To be honest, your immune system performs exceptionally in defending your body against sicknesses...

Fitness and Bodybuilding

Great Shoulder Workout For Women

Maria Lorenz - April 19, 2021 0

Shoulder exercises are often neglected by women who are not regular gym-goers, and that’s no surprise. Women tend to focus their workouts on cardio,...

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When and How Is Asbestos Dangerous?

Maria Lorenz - March 31, 2021 0

Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...

Food & Nutrition

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