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Diet & Weight Loss

Bob Greene Best Life Diet

Has Bob Greene’s Best Life Diet failed? I mean, since Oprah is now officially overweight, it seems logical to conclude that Bob Greene’s Best Life Diet...

Trainer Bob Harper: Weight Loss Tips

One of Los Angeles’ most sought-after fitness experts, Bob Harper became a household name after The Biggest Loser show took to the airwaves in October 2004. As a team...

The Power Abs Diet

The Power Abs Diet can do the “impossible”. You can maintain your hard-earned muscle mass while losing unwanted body fat. If you have been lifting...

Heather Locklear: Diet and Workout

In My 10 rules for healthy living (Shape), Heather Locklear shares her 10 rules to live by, and talks about her diet and workout. Heather Locklear has been playing...

Change Your Workout

How often should you change your workout? Should you change your workout at all? As a general rule, it is a good idea to change...

Mark Dugdale: Workout and Diet

Maybe the Jay Cutlers and Ronnie Colemans of the world pack too much mass for your liking. That’s why second-year IFBB pro Mark Dugdale is among the top...

Chelsea Handler Diet

Chelsea Handler‘s diet? “I love the sweets,” reveals Chelsea Handler, who says she just cannot resist Jolly Rancher candy. While Chelsea Handler’s diet is far...

Sugar Detox Diet

Continued from Sugar Detox. What is a sugar detox diet? Does the sugar detox diet work? The purpose of the sugar detox diet is to provide you...

Sonoma Diet Plan: Dr. Connie Guttersen

Doesn’t the Sonoma diet call for a specific size plate and bowl to be used for meals? Yes, and there’s reasons for this. First, we know that...

Bethenny Frankel Weight Loss

Continued from Bethenny Frankel’s Diet. Bethenny Frankel‘s weight loss is unremarkable. But just because Bethenny Frankel’s weight loss is hardly exciting, do not think that she...

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