Maria Lorenz

Palmers Slim Fit 20 Caffeine Tights Burn Fat

Palmers Slim Fit 20 Caffeine Tights Burn Fat“I will do to you things that are illegal in 16 states including Wyoming,” said a friend...

Sonoma Diet Plan: Dr. Connie Guttersen

Doesn’t the Sonoma diet call for a specific size plate and bowl to be used for meals? Yes, and there’s reasons for this. First, we know that...

Oxygen Water

Move over detox diets and supplements – oxygen water is here. It promises to cleanse your body of toxins, increase athletic performance, improve your immune system...

Bethenny Frankel Weight Loss

Continued from Bethenny Frankel’s Diet. Bethenny Frankel‘s weight loss is unremarkable. But just because Bethenny Frankel’s weight loss is hardly exciting, do not think that she...

Weight Watchers Diet Plan

Continued from The Calorie Counting Diet and Weight Watchers Diet Review. The Retro Diet: Weight Watchers. In addition to weekly group meetings, Weight Watchers controls consumption by assigning every...

Nicole Richie and Drugs: Adderall

Nicole Richie and Drugs: Adderall to Stay SkinnyI really hope this is not true, but according to In Touch Weekly, insiders say Nicole Richie has been using Adderall –...

Medifast Diet Review

How do doctors do weight loss? Apparently, they recommend the Medifast diet. But does the Medifast diet work? The name, Medifast, seems to imply that...

How Sara Rue Lost 50 Pounds

Continued from Sara Rue’s Diet and Sara Rue’s Workout. How Sara Rue lost 50 pounds – do you want to know? Does anyone want to know how Sara Rue lost...

Fullbites Make You Eat Less

Can Fullbites make you eat less? If Fullbites can make you consume fewer calories, does it mean that Fullbites are as good as, say,...

Top 10 Reasons To Eat Brussels Sprouts: They Are So PHAT!

Years of public humiliation did its dirty deed to convince us not to eat Brussels sprouts. Experts seem to disagree on the specifics, but...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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