Maria Lorenz

Fast Food Nutrition: Grilled Chicken = Cancer?

What is fast food nutrition? When I think about fast food nutrition, it is all about finding healthy fast food choices. This process could...

How to Get Vitamin D Safely From the Sun

It seems to exert no effort. Mysterious and calm, it spreads freely amidst building and trees. It slowly forms in the morning, eventually covering...

Jenna Jameson: Weight Loss and Plastic Surgery

The worlds’ most famous porn star, Jenna Jameson, has finally revealed the truth behind her weight loss, plastic surgery, and her cancer scare. Jenna Jameson has been under...

The Brain Diet: Is It a New Fast Weight Loss Fad Diet?

The Brain Diet is aiming to dispel any lingering doubts about a connection between our mental health and our eating habits. Wait! The Brain Diet? I know that...

Healthy Food Choices

Do you know how to make healthy food choices? I am sure many people think that they know how to make healthy food choices....

Genie Francis Medifast Diet and Weight Loss

When asked about the first time she ever went on a diet, Genie Francis has to think back-all the way back, to a grade school picture...

Celery Diet

Does the celery diet aid weight loss? Should you use the celery in an attempt to lose 5 pounds in 5 days? It is easy to...

The Sonoma Diet: Dr. Connie Guttersen Interview

The Sonoma Diet: Dr. Connie Guttersen InterviewYou’ve written that the Sonoma Diet is the “next step” diet. Why is this? In the past, when you heard the...

Biggest Loser Abigail Rike Diet

Continued from Biggest Loser Abigail Rike’s Weight Loss and Abigail Rike’s Old Diet. Abigail Rike‘s diet is great. Correction, Abigail Rike’s diet, compared to her old diet, has improved...

How to Become Anorexic

Want to become anorexic? Do not become anorexic, but do not listen to me, here is what you need to know about anorexia from someone...

About Me

514 POSTS
0 COMMENTS
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
- Advertisement -spot_img

A Must Try Recipe