type here...
HomeAuthorsPosts by Maria Lorenz

Maria Lorenz

Food & Nutrition

Best Sources of Protein: High Protein Foods

Maria Lorenz -
I receive many questions from people asking me about different brands and varieties of protein powders. A good protein powder (which is not easy...
Celebrities

Trista Sutter’s Diet

Maria Lorenz -
Allthough Trista Sutter says she is not all that into dieting, she does realize that a portion control is important. She does not count calories per se, but she...
Celebrities

Dean Ornish’s Diet

Maria Lorenz -
I was once asked which foods I like the most. Sure, I have my favorites, but it is an amazing diversity of different food...
Supplements

SlimDelices: French Diet Secret to Weight Loss

Maria Lorenz -
Apparently, the French secret to weight loss is not the French diet. What is it, then…the attitude? Nope. It is the diet pills, of course! I bet...
Celebrities

Arnold Schwarzenegger: Shoulder Workout

Maria Lorenz -
What can be better than Arnold Schwarzenegger himself explaining how to put some size on your shoulders? Nothing beats that and that is exactly what Arnold did...
Celebrities

Jordin Sparks: Workout and Weight Loss

Maria Lorenz -
Continued from Jordin Sparks’ Facts and Plus-Size Tips. While Jordin has claimed that she likes her curves and has come to accept her figure, according...
Celebrities

Kelly Ripa on Diet, Food, Sex, and Health

Maria Lorenz -
In Kelly Ripa comes clean, the Live With Regis and Kelly cohost told Self a few things you probably don’t know. Snack of choice: sweet or salty? Salty! But sodium can...
Celebrities

Nicole Richie: In Treatment As a ‘Hardgainer’?

Maria Lorenz -
Amid a series of media reports suggesting that Nicole Richie is anorexic, Nicole denied having an eating disorder. Then a major news channel claimed...
Celebrities

Olivia Newton-John: Plastic Surgery

Maria Lorenz -
Olivia Newton-John has had plastic surgery. In fact, one expert seems to think that she has had extensive plastic surgery, according to The ENQUIRER. Here is...
Celebrities

Biggest Loser Abigail Rike Old Diet

Maria Lorenz -
Continued from Abigail Rike’s Weight Loss. Abigail Rike‘s old diet was scary. And while we already know how Abigail Rike has lost weight, I think it is...
1...242526...51Page 25 of 51

About Me

510 POSTS
0 COMMENTS
https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
- Advertisement -spot_img

A Must Try Recipe

iFit&Healthy LTD. Registered in England (registered no. 548956457)
Registered Office: 458‑4445 Fulford Road, London,
United Kingdom

Subscribe to our newsletter

Latest healthy and delicious recipes

Delivered directly in you inbox.

iFit&healthy with Chef Rachael