Yearly Archives: 2007

Change Your Workout

How often should you change your workout? Should you change your workout at all? As a general rule, it is a good idea to change...

Mark Dugdale: Workout and Diet

Maybe the Jay Cutlers and Ronnie Colemans of the world pack too much mass for your liking. That’s why second-year IFBB pro Mark Dugdale is among the top...

Chelsea Handler Diet

Chelsea Handler‘s diet? “I love the sweets,” reveals Chelsea Handler, who says she just cannot resist Jolly Rancher candy. While Chelsea Handler’s diet is far...

Sugar Detox Diet

Continued from Sugar Detox. What is a sugar detox diet? Does the sugar detox diet work? The purpose of the sugar detox diet is to provide you...

Palmers Slim Fit 20 Caffeine Tights Burn Fat

Palmers Slim Fit 20 Caffeine Tights Burn Fat“I will do to you things that are illegal in 16 states including Wyoming,” said a friend...

Sonoma Diet Plan: Dr. Connie Guttersen

Doesn’t the Sonoma diet call for a specific size plate and bowl to be used for meals? Yes, and there’s reasons for this. First, we know that...

Oxygen Water

Move over detox diets and supplements – oxygen water is here. It promises to cleanse your body of toxins, increase athletic performance, improve your immune system...

Bethenny Frankel Weight Loss

Continued from Bethenny Frankel’s Diet. Bethenny Frankel‘s weight loss is unremarkable. But just because Bethenny Frankel’s weight loss is hardly exciting, do not think that she...

Weight Watchers Diet Plan

Continued from The Calorie Counting Diet and Weight Watchers Diet Review. The Retro Diet: Weight Watchers. In addition to weekly group meetings, Weight Watchers controls consumption by assigning every...

Nicole Richie and Drugs: Adderall

Nicole Richie and Drugs: Adderall to Stay SkinnyI really hope this is not true, but according to In Touch Weekly, insiders say Nicole Richie has been using Adderall –...
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