Is Teeth Whitening Safe? What You Should Know

Must Try

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

The Evil Soy Empire

Dubbed the ultimate meat alternative of the 90s, praised by vegetarians, and health conscious consumers, soy products are sweeping the nation. A darling of...

Britney Spears: LipoDissolve and Plastic Surgery

Dissolve and Plastic SurgeryAccording to OK!, Britney Spears is hoping to get her body back with the help of LipoDissolve and plastic surgery. About two weeks ago, Britney Spears allegedly bought...

Jennifer Love Hewitt Weight Loss, Diet, Workout

Jennifer Love Hewitt‘s weight loss of 18 pounds is hardly surprising. Hewitt denies that her sudden weight loss has anything to do with the...
Maria Lorenz
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set of yellowish or discolored teeth can sometimes affect the way we smile. The good news is that teeth whitening has already become an available option. You can add this option to your teeth cleaning activity and you will surely become more confident about your smile.

Things You Need to Know Before Whitening Your Teeth

One of your responsibilities as a client is to know the important things about the dental option you are taking. If you want to consider teeth whitening, here are some of the things that you need to know about it:

  1. Teeth whitening isn’t permanent

One thing you need to know about teeth whitening is that you can only enjoy the result for up to three years. But it can be lesser depending on your lifestyle. If you drink highly pigmented drinks such as red wine, coffee or tea, the result may be affected. Smoking can also cause discoloration.

  1. Quit smoking

Maintaining the result is the real challenge when you are going to have teeth whitening. If you are a smoker, you have to quit. This way, you will not cause discoloration to your own teeth. Even after the treatment, your teeth can still be affected by smoking. Aside from that, the strength of your teeth will also be lessened.

  1. Go for regular dental cleanings to remove plaque and surface stains

Another thing that can help you maintain your white teeth is regular dental cleaning. You can accumulate plaque from the food that you are eating. The teeth can also be easily stained by different beverages. Aside from rinsing and cleaning your teeth regularly, you also need to visit your doctor on a regular basis.

  1. Consult a professional

There are some people who would prefer to make use of over-the-counter whitening products. The best first step you should take is to consult a professional before you purchase. Make sure that you know the condition of your teeth before you start the whitening process. You can ask your dentist about this and you can also consider a recommendation.

Teeth Whitening Product Options:

Is Teeth Whitening Safe

Here are some of the options for teeth whitening products you can choose from:

  1. Whitening Toothpaste

Whitening toothpaste would target the teeth surface. This kind of product has abrasives. In some products, they make use of chemical blue covarine. You can expect that whitening toothpaste does not have carbamide peroxide. However, it may actually take time for you to see the results. But this product is certainly effective.

  1. Whitening strips

There are over-the-counter whitening strips that you can use for your teeth. This kind of product contains a little hydrogen peroxide. You can make use of this two to three times per day. For most brands, manufacturers indicate instructions for the use of whitening strips. Different whitening strip products also contain bleaching agents in different levels of concentration.

  1. Activated charcoal and other home-based methods

Activated charcoal is just one of the home-based methods that you can choose from. This is a treatment that you should only use after consulting with your dentists. This way, you will be able to make sure that your teeth will not be damaged.

Side Effects

This treatment for the teeth also comes with some side effects. This is because of the nature of the treatment. Aside from that, the products that are being used can also trigger some issues such as sensitivity. Here are the side effects of teeth whitening that you should know:

  1. Teeth sensitivity

You may experience teeth sensitivity during the first and second part of the treatment. But you should not worry about this because there are some products that can help you with this. After the treatment, the dentist usually gives products that can help treat the sensitivity.

  1. Irritated gums

Gingival irritation is another thing that you may experience. When the whitening product becomes in contact with your gums, you will experience irritation. But this is something that may go away after the treatment.

  1. Tooth damage

Considering teeth whitening can also cause damage to your teeth. According to researchers, the whitening products can cause the tooth’s surface to become rough or it may become soft. This kind of change may be temporary especially when you use bleaching products.

Teeth whitening is totally safe and it is something that has been there for a long time. The side effects that may come during the treatment are usually temporary. The important thing to consider when you want to whiten your teeth is the suggestion of an expert. As you go to your dentist for regular dental hygienist cleaning, you can also ask for suggestions on the best product that you can use.

You can always achieve those perfectly white teeth. With teeth whitening, you will be able to smile again without any fear of embarrassment. But aside from getting the treatment, you should also consider other factors to maintain the whiteness. Check your lifestyle, what you eat and what you drink.


Please enter your comment!
Please enter your name here

Latest Posts

When and How Is Asbestos Dangerous?

Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...

5 Issues that Need Emergency Dental Care

Oral health is a crucial part of your wellness. An aching tooth can be a nightmare. Whereas some dental issues can wait until the...

How healthy is bone broth really?

Chicken soup is not only good for your soul. It is not without reason that doctors and mothers alike recommend a full plate if...

10 Reasons You Should Maintain Your Health at all Cost

Health issues, including minor ones, might affect or overshadow other aspects of life. Even smaller health problems, like indigestion, aches, lethargy, and pains, can...

Asthma – Causes, Symptoms, Treatment

Asthma is a chronic respiratory disease that makes it very difficult to breathe. What is the disease? This condition leads to inflammation, which temporarily narrows the...

More Recipes Like This