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Proven Tips For Minimizing Sports Injuries

Maria Lorenz -
Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...
How To

10 Reasons You Should Maintain Your Health at all Cost

Maria Lorenz -
Health issues, including minor ones, might affect or overshadow other aspects of life. Even smaller health problems, like indigestion, aches, lethargy, and pains, can...
How To

Asthma – Causes, Symptoms, Treatment

Maria Lorenz -
Asthma is a chronic respiratory disease that makes it very difficult to breathe. What is the disease? This condition leads to inflammation, which temporarily narrows the...
How To

How Do I Lose Weight?

Maria Lorenz -
  When it comes to weight loss, we all have many different questions. The most popular question, by far, is the most basic one: How do...
Diet & Weight Loss

How to Lose 5 Pounds in 5 Days

Maria Lorenz -
Can you lose 5 pounds in 5 days? No, you cannot lose 5 pounds in 5 days. Why not? Because it sounds almost as crazy as...
Diet & Weight Loss

How to Reach Your Weight Loss Goal

Maria Lorenz -
What does it take to reach your weight-loss goal? First of all, you need to make sure that you have a realistic weight-loss goal...
Diet & Weight Loss

How to Lose 21 Pounds in 21 Days

Maria Lorenz -
As I type this, 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox is the third best selling book on Amazon. So if you are currently trying...
How To

How to Read a Supplement Label

Maria Lorenz -
How to Read a Supplement LabelDietary, or nutritional, supplements are regulated by the U.S. Food and Drug Administration and the Federal Trade Commission, as...
How To

How to Lose Fat

Maria Lorenz -
How to lose fat: you need to diet and exercise, of course, right? Keep reading, the devil is always in the details, and the details...
How To

How to Reduce Belly Fat

Maria Lorenz -
If you think you know how to reduce belly fat, well, maybe you do, but there are many myths out there on this subject. According...
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