HomeDiet & Weight Loss

Diet & Weight Loss

Lauren Alaina Diet and Workout

Lauren Alaina‘s diet and workout are great. Can Lauren Alaina’s diet and workout help you lose 10 pounds in 3 days? Should you use Lauren...

Sources of Dietary Fiber and Weight Loss

Sources of Dietary Fiber and Weight LossFiber, the mostly indigestible part of plant foods, is a major player in keeping the digestive tract healthy...

Healthy Diet Tips

Use the following five healthy diet tips to improve your diet at your own pace. For best results, take it slow. Rather than changing your eating habits...

Ricki Lake’s Weight Loss Update

Ricki Lake's Weight Loss UpdateRicki Lake once tipped the scale at 260 pounds. Today, she’s less than half that size. Lake has maintained her 123-pound...

Bigger Biceps

Would it not be nice if you could buy bigger biceps? After all, in a country where bigger is often perceived as better (no, I...

Cameron Diaz on Sex, Diet, and Workout

In an interview with Self magazine (Cameron Diaz on Sex, Lies and Life as a Brunette: Will the real Cameron Diaz please stand up?), she spoke candidly on...

Jennifer Hudson Weight Loss Plan

Jennifer Hudson‘s weight loss plan is based on faith? Does Jennifer Hudson have a weight loss plan? Can you follow Jennifer Hudson’s weight loss...

Plastic Surgery: Is It Worth It?

Plastic Surgery: Is It Worth It?There was a time when whatever else transpired, humanity could rest assured the passing years would mete out justice...

Singer Tiffany Darwish: Diet and Workout

While she was on Celebrity Fit Club, Tiffany Darwish used Dr. Ian Smith’s Fat Smash Diet to help her lose weight and get her eating habits in order. Tiffany says...

Eat, Drink and Lose Weight

Eat, drink and lose weight – that’s right, it is possible to eat healthy and lose weight. It is also possible to lose weight even...

Recent Posts