Sources of Dietary Fiber and Weight LossFiber, the mostly indigestible part of plant foods, is a major player in keeping the digestive tract healthy...
Use the following five healthy diet tips to improve your diet at your own pace. For best results, take it slow.
Rather than changing your eating habits...
Ricki Lake's Weight Loss UpdateRicki Lake once tipped the scale at 260 pounds. Today, she’s less than half that size. Lake has maintained her 123-pound...
In an interview with Self magazine (Cameron Diaz on Sex, Lies and Life as a Brunette: Will the real Cameron Diaz please stand up?), she spoke candidly on...
Plastic Surgery: Is It Worth It?There was a time when whatever else transpired, humanity could rest assured the passing years would mete out justice...
While she was on Celebrity Fit Club, Tiffany Darwish used Dr. Ian Smith’s Fat Smash Diet to help her lose weight and get her eating habits in order.
Tiffany says...