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Diet & Weight Loss

Diet & Weight Loss

Lose One Dress Size

Maria Lorenz -
What does it take to lose one dress size? Can you lose one dress size? Can you lose one dress size in 1 week? According...
Diet & Weight Loss

Easy Weight Loss with BodyBugg

Maria Lorenz -
Easy weight loss. Something is just inherently wrong with this statement. Everyone knows that when it comes to losing weight, it is anything but...
Diet & Weight Loss

Metabolism Miracle Diet

Maria Lorenz -
“The Metabolism Miracle Diet” promises a lot, but does it really deliver? Before I answer this question, let me clarify one thing. “The Metabolism Miracle...
Diet & Weight Loss

Diet and Exercise Tips

Maria Lorenz -
How are you doing with the five healthy diet tips we posted earlier? Are you ready for some more? Here are six more diet and exercise tips to add...
Diet & Weight Loss

Ideal Body Weight Formula

Maria Lorenz -
I’m a 19 year old girl with a very small body frame. I have a 5.5″ wrist if that helps you understand. I’m about 5’4″...
Diet & Weight Loss

BOSU Ball Exercises

Maria Lorenz -
As promised in BOSU Ball, here are some BOSU ball exercises for you to try. Plank (abs) Begin with the flat side of the BOSU facing up. Make...
Diet & Weight Loss

Liquid Diets

Maria Lorenz -
True, not all liquid diets are the same, but all liquid diets suck, big time. Okay, there is one exception – the Velocity Diet. Do not...
Diet & Weight Loss

Workouts for Women

Maria Lorenz -
Here is an “original” thought. There is more than one opinion about virtually anything – and that includes workouts for women. In Weight Training for Women,...
Celebrities

Biggest Loser Abigail Rike Weight Loss

Maria Lorenz -
The Biggest Loser Abigail Rike‘s weight loss is an impressive achievement. In fact, Abigail Rike’s weight loss is completely shocking, not because she has lost a...
Diet & Weight Loss

Great Find For the Price of Good

Maria Lorenz -
Who does not want to have great abs? We all do. What does it take to develop great-looking abdominal muscles? Two things: low body fat...
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