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Fitness and Bodybuilding
The Rise of 24/7 Gyms: Convenience or Overkill?
Maria Lorenz
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October 8, 2024
How To
Unlock Your Potential: Overcoming Mental Barriers to Reach Your Fitness Goals
Maria Lorenz
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April 13, 2024
Health
What’s the Difference Between Palliative Care and Hospice Care?
Maria Lorenz
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February 21, 2024
Health
4 Things To Do When You Hurt Your Back
Maria Lorenz
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February 9, 2024
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How to Lose 20 Pounds
Maria Lorenz
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August 20, 2006
How to lose 20 pounds, there is certainly more than one way to go about it, but the question is, what is the right...
Celebrities
Carrie Underwood’s Diet and Weight Loss
Maria Lorenz
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August 19, 2006
A healthy size 6 in 2005, Carrie Underwood has since lost an estimated 20 pounds (her current weight is 115) and now slips into size 2. “I’ve...
Diet & Weight Loss
Best Workout to Lose Weight
Maria Lorenz
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August 19, 2006
What is the best workout to lose weight? Does the best workout to lose weight even exist? I love contrasts, how does one reconcile between...
Celebrities
Oscar De La Hoya: Training and Diet
Maria Lorenz
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August 18, 2006
Are you going to watch Floyd Mayweather Jr. vs. Oscar De La Hoya? Oh, yeah it’s on big time and by the looks of things,...
Diet & Weight Loss
Slim Fast Optima Diet
Maria Lorenz
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August 17, 2006
What is the deal wit the Slim Fast Optima Diet? Does the Slim Fast Optima Diet work? Can the Slim Fast Optima Diet control your hunger?...
Diet & Weight Loss
Mental Weight Loss Tips
Maria Lorenz
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August 15, 2006
Many fitness professional believe that your chances of losing weight successfully are slim if you do not have the correct mind set. I agree...
Diet & Weight Loss
Biggest Loser Weight Loss Tips
Maria Lorenz
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August 13, 2006
The Biggest Loser‘s weight loss tips are not as exciting as they could have been. But I do not really care whether The Biggest Loser‘s...
Diet & Weight Loss
Mindless Eating: Why We Eat More Than We Think
Maria Lorenz
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August 11, 2006
“The best diet is the one you don’t know you’re on,” says Brian Wansink, Ph.D., author of Mindless Eating: Why We Eat More Than We...
Diet & Weight Loss
The Best Way to Lose Weight Fast
Maria Lorenz
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August 9, 2006
What is the best way to lose weight fast? Does the best way to lose weight fast even exist? Well, if you know how...
Celebrities
Jon Favreau: Diet and Weight Loss
Maria Lorenz
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August 6, 2006
Back in March, Jon Favreau stepped on a scale and realized he had to change. He has not been paying attention to his weight...
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Fitness and Bodybuilding
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