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Diet & Weight Loss

Paula Deen Workout

Paula Deen‘s workout is great. Paula Deen’s workout is perfect for weight loss. Is this a joke? No, it is not. How can Paula Deen’s...

Ruby Gettinger Weight Loss

Ruby Gettinger has always struggled with her weight, but when her doctor told her she was heading down a dangerous and fatal path, the then-477-pound...

Janet Jackson: 2007 Weight Loss and Diet

In a recent interview with Us Weekly, Janet Jackson has revealed how she managed to keep the weight off after her spectacular weight loss of 60 pounds...

Calorie Counting Diet

Continued from How to Count Calories and Slim-Fast Diet Plan. The Retro Diet: The Calorie Counting Diet. The passé: Nothing seemed more obvious than cutting calories to lose weight. Then came...

Menopause Weight Gain and Diet

As a 49 year old women, I have gained 21 lbs. in the last 6 months or so…. As a person hitting the menopause stages...

Eva Longoria: Diet and Workout

Of all the Desperate Housewives, Eva Longoria spends the most time in a bikini. Or lingerie. Or just a towel. And occasionally not even that. “It’s what...

How Much Weight Can I Lose?

“How much weight can I lose?” – have you ever asked yourself this question? Can you lose 20 pounds in 4 weeks? Can you lose weight in,...

Work Out 2 on Bravo

The first season of Work Out was awesome and in case you missed it, it is available on iTunes. Now, the new season of Work Out, season 2,...

The Best Diet: Milk and Cheese Department

Should dairy products be part of your diet? There are many opinions on this controversial subject. Loren Cordain, Ph.D., author of The Paleo Diet, thinks...

Randy Couture: Diet and Nutrition

Think your workplace gets rough? Be glad you don’t face the Anaconda Chokehold as an occupational hazard. And that you’re not, at this moment,...

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