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Diet & Weight Loss

Genie Francis Medifast Diet and Weight Loss

When asked about the first time she ever went on a diet, Genie Francis has to think back-all the way back, to a grade school picture...

Celery Diet

Does the celery diet aid weight loss? Should you use the celery in an attempt to lose 5 pounds in 5 days? It is easy to...

The Sonoma Diet: Dr. Connie Guttersen Interview

The Sonoma Diet: Dr. Connie Guttersen InterviewYou’ve written that the Sonoma Diet is the “next step” diet. Why is this? In the past, when you heard the...

Biggest Loser Abigail Rike Diet

Continued from Biggest Loser Abigail Rike’s Weight Loss and Abigail Rike’s Old Diet. Abigail Rike‘s diet is great. Correction, Abigail Rike’s diet, compared to her old diet, has improved...

Calorie Shifting Diet

What is calorie shifting? The idea behind calorie shifting is fairly simple. Let’s say you consume 2000 calories on your current diet. If you have...

Shar Jackson: Weight Loss, Diet, and Workout

Shar Jackson has lost 20 pounds. How did she do it? No, she has not gone as far as using clenbuterol, but unfortunately she has fallen...

Britney Spears’ Dance Workout and Weight Loss

Britney Spears has lost 15 pounds in two weeks and uses dance workouts to sculpt her body back into shape. Hours of grueling dance routines and endless...

Katherine Heigl: Eating Plan and 5-Factor Diet

Continued from Katherine Heigl: 5-Factor Diet & Harley Pasternak. Katherine Heigl and other 5-Factor Diet devotees eat five small meals daily to help stabilize their blood sugar, says Harley Pasternak, creator...

Holiday Weight Loss Tips: Smart Weight Control

Controlling your weight during upcoming holidays is possible. Be smart by planning ahead, and avoid holiday weight gain with these simple holiday weight loss tips. Here...

Mike Sorrentino Diet Tips

Continued from Mike Sorrentino’s Diet. Compared to Mike Sorrentino’s workout, Mike Sorrentino’s diet tips are kind of disappointing. What is wrong with Mike Sorrentino’s diet tips? Nothing. In...

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