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Janet Jackson: 2007 Weight Loss and Diet

In a recent interview with Us Weekly, Janet Jackson has revealed how she managed to keep the weight off after her spectacular weight loss of 60 pounds...

Eva Longoria: Diet and Workout

Of all the Desperate Housewives, Eva Longoria spends the most time in a bikini. Or lingerie. Or just a towel. And occasionally not even that. “It’s what...

Tyra Banks: Weight Gain, Fat and a Picture

Are the rumors true? Did she really gain 40 pounds? Does she care either way? In “You Call This Fat?” (People magazine, Feb, 2007), Tyra Banks talks about gaining weight,...

Eva Mendes: Diet and Sexy-Butt Workout

Once a junk-food junkie and exercise phobe, Eva Mendes discovers the rewards of living a healthier lifestyle. How I Got My Best Body Ever! – which was recently...

Randy Couture: Diet and Nutrition

Think your workplace gets rough? Be glad you don’t face the Anaconda Chokehold as an occupational hazard. And that you’re not, at this moment,...

Roshumba Williams Diet and Workout

Roshumba Williams‘ diet is under control now, but when she was working as a model, Roshumba Williams’ diet was horrible. No, she was not anorexic or...

Valerie Waters: Diet and Workout

“Most people have winter weight they want to lose before the clothes come off,” says Valerie Waters, author of Red Carpet Ready. “I think every woman panics...

Khloe Kardashian Diet

Continued from Khloe Kardashian’s Weight Loss and How Khloe Kardashian Lost 20 Pounds in 4 Weeks. Khloe Kardashian‘s diet has a lot going for it. At the same time,...

Giada De Laurentiis: Diet, Workout and a Recipe

Giada De Laurentiis: Diet, Workout and a RecipeFitting into a size 2 when you cook heavenly meals for a living may seem impossible. But the...

Jillian Michaels: Diet, Weight Loss, and Workout

Continued from Jillian Michaels: Personal Trainer. Jillian Michaels is one of my personal favorites in the fitness community. No, not because I agree with everything she says...

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