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Fitness and Bodybuilding
The Rise of 24/7 Gyms: Convenience or Overkill?
Maria Lorenz
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October 8, 2024
How To
Unlock Your Potential: Overcoming Mental Barriers to Reach Your Fitness Goals
Maria Lorenz
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April 13, 2024
Health
What’s the Difference Between Palliative Care and Hospice Care?
Maria Lorenz
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February 21, 2024
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4 Things To Do When You Hurt Your Back
Maria Lorenz
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February 9, 2024
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Lose 60 Pounds in 3 Months
Maria Lorenz
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June 5, 2008
How can I lose 60 pounds in 3 months? Is it possible? It is time for some serious math equations. Nah, j/k, but to...
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What Should I Eat to Lose Weight?
Maria Lorenz
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April 27, 2008
I usually eat all organic and generally healthy foods, which does not seem to be enough to cut fat. I think my problem is not...
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How Much Weight Will I Lose On a Water Fast?
Maria Lorenz
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April 19, 2008
Hi, how much weight will I lose on a water fast? I really need to lose weight and I’ve heard that doing a water fast...
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Vegan Weight Loss Plan
Maria Lorenz
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April 6, 2008
Can you help me put together a vegan weight loss plan? I am a 21-year-old graduate student and have lead a fairly healthy and...
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Stop Smoking Weight Gain
Maria Lorenz
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February 14, 2008
Hi, stop smoking, gain weight – is that how it works? I want to stop smoking but weight gain is giving me a second thought....
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How Can I Lose 20 pounds In 2 Months?
Maria Lorenz
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December 8, 2007
I am 45 and just got engaged and we are planning to marry in December this year. I need to loose the extra 20...
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How to Lose 40 Pounds
Maria Lorenz
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November 12, 2007
My name is Markesha, I’m 23 yrs old. Last year I lost 37 pounds by giving up beef & pork. This year I’ve gain...
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How Much Weight Can I Lose?
Maria Lorenz
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August 20, 2007
“How much weight can I lose?” – have you ever asked yourself this question? Can you lose 20 pounds in 4 weeks? Can you lose weight in,...
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How to Lose 20 Kilograms in 5 Months
Maria Lorenz
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July 2, 2007
Hi I need to lose 20 kilograms in 5 months. My name is Priya and I am 20 years old. My weight is 69...
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Unique Vacation Fitness Ideas
Maria Lorenz
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June 4, 2007
Vacations – we all take them, and we all dread the five extra pounds that always seem to come back with us. But of you’re...
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Fitness and Bodybuilding
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