Unique Vacation Fitness Ideas

Must Try

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

The Evil Soy Empire

Dubbed the ultimate meat alternative of the 90s, praised by vegetarians, and health conscious consumers, soy products are sweeping the nation. A darling of...

Britney Spears: LipoDissolve and Plastic Surgery

Dissolve and Plastic SurgeryAccording to OK!, Britney Spears is hoping to get her body back with the help of LipoDissolve and plastic surgery. About two weeks ago, Britney Spears allegedly bought...

Jordin Sparks: Weight, Height, and Plus-Size Tips

Jordin Sparks’ Facts Current Weight: unknown. Current Size: 12 (used to be 13). Height: nearly six feet tall, was 5’10”in junior high school. “I stood out everywhere,” she...
Maria Lorenzhttps://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

Vacations – we all take them, and we all dread the five extra pounds that always seem to come back with us.

But of you’re savoring croissants in Paris, eating pizza at Disney World or grazing the buffets on a cruise, how do you avoid bringing home those unwanted souvenirs attached to your hips?

It requires a bit of planning, but it is possible to maintain your fitness while on holiday and return home wearing the same-size clothes you packed. How do you that?

Here are 10 unique vacation fitness ideas you might want to try:

Scary stroll From London, England to Salem, Massachusetts, just about every city holds ghost walks. Master storytellers take you on an evening walk, which last about two hours.

Underwater wonder woman Learn to scuba dive in crystal-clear Caribbean waters. Your first glimpse of a coral reef will make you glad you skipped lounging by the pool.

V-step por favor There’s nothing unique about aerobics – unless you try taking a class in a foreign country. You may not know what they’re saying, but fitness is a universal language!

Freewheelin’ Many cities are perfect for exploring by bike and have dedicated bike paths. For example, in Vienna, the first hour of bicycle rentals is free.

Climb every mountain – or wall A trip to an indoor rock-climbing facility is a change from the regular tourist offerings. Also, check out websites like rockclimbing.com for information about the best outdoor climbs on whatever continent you’re visiting.

Swimming on the spot Swimming treadmills are gaining popularity in many spas and hotels, especially in areas where space is limited. You swim in place in a small rectangular pool against a variable current. It’s worth checking out just for the novelty of it.

26.2 miles of sigh-seeing Combine fitness and tourism by signing up for a marathon in the city you’re visiting. Can you imagine a more inspirational sight than thousands of runners heading down the Champs- Élysées in Paris or past the Coliseum in Rome?

Opposite-season activities If you’re pining for the slopes in July, consider going someplace where it’s winter. Likewise, when it gets frigid here, a trip Down Under will have you windsurfing or spiking the beach volleyball.

Wild water workout Climbing the stairs to the water slides with your kids is a surefire way to burn off some calories.

Go native… Skate with Torontonians on the outdoor rink at City Hall or be a surfer girl in California. [source: Oxygen]

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Posts

Proven Tips For Minimizing Sports Injuries

Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...

Delta 8 THC Different Ways To Use It

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

Ways IV Hydration Therapy Will Boost Your Immune System

There are many reasons why you may want stronger immunity. To be honest, your immune system performs exceptionally in defending your body against sicknesses...

Great Shoulder Workout For Women

Shoulder exercises are often neglected by women who are not regular gym-goers, and that’s no surprise. Women tend to focus their workouts on cardio,...

When and How Is Asbestos Dangerous?

Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...

More Recipes Like This