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Maria Lorenz

How To

10 Reasons You Should Maintain Your Health at all Cost

Maria Lorenz -
Health issues, including minor ones, might affect or overshadow other aspects of life. Even smaller health problems, like indigestion, aches, lethargy, and pains, can...
How To

Asthma – Causes, Symptoms, Treatment

Maria Lorenz -
Asthma is a chronic respiratory disease that makes it very difficult to breathe. What is the disease? This condition leads to inflammation, which temporarily narrows the...
Featured

The Sinclair Method – Overcome excess drinking with an emerging model from Europe

Maria Lorenz -
The Sinclair Method - high success rate. Sinclair Method treatment has arrived in the U.S. as a mainstream treatment for Alcohol Use Disorder, still often...
Supplements

6 Ways CBD Can Help Treat Depression

Maria Lorenz -
Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...
Supplements

5 Health Benefits Of Red Dragon Kratom

Maria Lorenz -
Kratom is gaining a lot of limelight, as this is a popular herbal supplement that has been used in Southeast Asia culture for centuries....
Dental Health

Is Teeth Whitening Safe? What You Should Know

Maria Lorenz -
Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set...
Food & Nutrition

A Growing Trend Amongst College Students

Maria Lorenz -
As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....
Cannabis

3 Ways To Use Cannabis For Better Health

Maria Lorenz -
Photo by Wesley Gibbs on Unsplash Sharon has insomnia. Carol has fibromyalgia. John is always getting sick. Cannabis can help all of them. That's because...
Cannabis

3 Amazing Health Benefits Of Cannabis For Anxiety

Maria Lorenz -
Cannabis is enjoying a new era of legislative acceptance in several countries and nations around the world. Consequently, it’s very common nowadays to hear...
Cannabis

5 Cannabis Supplements In 2020

Maria Lorenz -
You might have your personal opinion on the legalization and widespread acceptance of cannabis consumption. But it would be not very intelligent for you...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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