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Maria Lorenz

Celebrities

John Brzenk: Arm Wrestling

Maria Lorenz -
In 1982, at 18 years of age, John Brzenk won his first professional arm-wrestling tournament. For the next 25 years he wrenched his way through the sport...
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How to Flatten Your Stomach

Maria Lorenz -
Hi there. i am 23 years old, and have been in a constant struggle to lose my stomach chub ive had for 10 years. i...
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I Diet and Exercise But No Pounds Lost

Maria Lorenz -
My Question: I have drastically changed my diet and exercise routine – since I have, I have lost zero pounds. ZERO! What do I...
Diet & Weight Loss

The Best Cellulite Treatment

Maria Lorenz -
A whopping 80 percent of women have cellulite. Here’s the scoop on what cosmetic dermatologist David E. Bank, M.D., in Mount Kisco, New York, has...
Diet & Weight Loss

The Diet Survivor’s Handbook

Maria Lorenz -
Have you tried practically every diet plan known to humankind? Have you lost weight, only to regain it, lose it again and then gain back even...
Celebrities

Christine Aguilera Weight Loss

Maria Lorenz -
Christine Aguilera’s weight loss is astonishing. Us Weekly claims that Christina lost 40 pounds in 4 months, which means she was losing 10 pounds a month for 4 consecutive...
Celebrities

Jessica Simpson: 20 Lbs in Two Months Diet

Maria Lorenz -
Jessica Simpson: 20 Lbs in Two Months DietIt seems that Harley Pasternak’s The 5-Factor Diet is the latest craze in Hollywood and Jessica Simpson is its latest follower. Us...
Diet & Weight Loss

Plastic Surgery: The Cost of Perfection

Maria Lorenz -
Continued from Plastic Surgery: Is It Worth It? Like the rest of the beauty doctors, L.A. dermatologist Dr. Jessica Wu tries to steer her patients away...
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How to Lose 60 Pounds

Maria Lorenz -
I need to know how to lose 60 pounds. I am 15 year old girl about to turn 16. I weight about 226 pounds, and...
Food & Nutrition

Ready Fiber

Maria Lorenz -
Ready Fiber is a new fiber supplement, which delivers a whopping 11 grams of fiber per ounce. Plus, it is sugar-free, tasteless, colorless, and odorless. If that is...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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