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Maria Lorenz

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Do Carbs Make Me Fat?

Maria Lorenz -
Hello I have a question. I am a 18 year old high school senior japanese boy and i am 170cm 68kg (Is that fat?) I...
Celebrities

America Ferrera’s Diet

Maria Lorenz -
What is behind America Ferrera‘s recent body makeover? She has stopped eating all the wrong things at all the wrong times for all the wrong reasons,...
How To

How to Gain Fat

Maria Lorenz -
Continued from The World’s Fattest Woman. Do you know how to gain fat? If you do not know how to gain fat, do not worry, it...
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Lose 20 Pounds in 3 Months

Maria Lorenz -
I am a 25 year old male, I am trying to lose 18 pounds. Its 3.18.08 and my weight is 188. I want to...
Food & Nutrition

Organic Baby Food: Always Healthy?

Maria Lorenz -
Organic baby food – it seems to be praised by many parents – but is it always healthy? I thought this would never happen...
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Why Is It So Hard to Lose Weight?

Maria Lorenz -
Stealth Spud Syndrome Heymsfield’s subjects might be onto something, according to new research by James A. Levine, MD, a professor of medicine at the Mayo...
How To

How to Stick to a Diet

Maria Lorenz -
Is there a secret to knowing how to stick to a diet? No. Is there a set of rules that describe how to stick to...
Food & Nutrition

America’s Next Top Model 7: Does BMI Matter?

Maria Lorenz -
America’s Next Top Model 7 will debut on September 20. As previous “Top Model” shows, it is expected to be a huge hit. But what...
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I Need to Lose 60 Pounds ASAP

Maria Lorenz -
Idk about other people but growing up I had no clue about what I wanted to do with my life that was through high...
Celebrities

John Brzenk: Arm Wrestling

Maria Lorenz -
In 1982, at 18 years of age, John Brzenk won his first professional arm-wrestling tournament. For the next 25 years he wrenched his way through the sport...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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