Maria Lorenz

Yoga Toes

Yoga Toes, seriously? This cannot be real, can it? I know that some people are obsessed with yoga, but this contraption looks painful. Yoga Toes...

Why We Get Fat

Why We Get Fat: And What to Do About It by Gary Taubes. I love Why We Get Fat. Why? Because Why We Get Fat explains why and how...

Craig Ferguson Weight Loss

Craig Ferguson‘s weight loss – one question: Why? Craig Ferguson’s weight loss has caught me off guard. Has he been overweight? I have not noticed....

Negative Calorie Diet Plan

When it comes to fad diets, the so-called Negative Calorie Diet is definitely one of them. This fact alone, however, does not warrant an automatic dismissal...

Monique Imes: Mo’Nique is Fat

Monique Imes (a.k.a. Mo’Nique) is fat – and that’s not bad. Mo’Nique, a size 20 and loving it, says she sees herself more like, “Fabulous...

Do Carbs Make Me Fat?

Hello I have a question. I am a 18 year old high school senior japanese boy and i am 170cm 68kg (Is that fat?) I...

America Ferrera’s Diet

What is behind America Ferrera‘s recent body makeover? She has stopped eating all the wrong things at all the wrong times for all the wrong reasons,...

How to Gain Fat

Continued from The World’s Fattest Woman. Do you know how to gain fat? If you do not know how to gain fat, do not worry, it...

Lose 20 Pounds in 3 Months

I am a 25 year old male, I am trying to lose 18 pounds. Its 3.18.08 and my weight is 188. I want to...

Organic Baby Food: Always Healthy?

Organic baby food – it seems to be praised by many parents – but is it always healthy? I thought this would never happen...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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