Maria Lorenz

How to Lose 5 Pounds in 1 Week

Can you lose 5 pounds in 1 week? How hard is it to lose 5 pounds in 1 week? Whether you can lose 5 pounds...

Khloe Kardashian Lost 20 Pounds in Four Weeks

Khloe Kardashian lost 20 pounds in four weeks – are you surprised? I am not surprised that Khloe Kardashian lost 20 pounds in just four weeks....

Mariah Carey’s Weight Loss

Mariah Carey has lost nearly 30 pounds in the last seven months by eating a plain diet of soup and fish, following a strict workout plan and –...

How Do I Lose Weight Fast?

Continued from How Do I Lose Weight? How do I lose weight fast? Well, I do not know, maybe I am totally wrong about this, but the...

Alli Diet Pill Approved by FDA

What do you do when a diet pill – which was quickly exposed for its embarrassing and potentially life threatening side effects – does...

Ellen DeGeneres Diet Plan

Continued from Ellen DeGeneres’ Diet. Ellen DeGeneres‘ diet plan – exemplary or a fad? Ellen DeGeneres’ diet plan sounds like a diet fad. Why? Because she...

Is Angelina Jolie Anorexic?

Personally, I don’t believe for a second that Angelina Jolie is anorexic or have an eating disorder of any kind, but here is what Star reports on her recent weight...

Jackie Warner’s Diet and Workout

Continued from Jackie Warner: Fitness Rx for Women. She is pretty much perfect, I love Jackie Warner. Okay nobody is perfect, but she stands out from the...

Nicole Polizzi Weight

Nicole “Snooki” Polizzi‘s weight is out of control. Nicole Polizzi’s weight is normal. Nicole Polizzi’s weight is entering a potentially dangerous territory. Nicole Polizzi’s...

Queen Latifah: Breast Reduction and Weight

Queen Latifah is not shy about her size. As a young girl, Letifah admits she felt “akward” about her buxom build, but over the years,...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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