Maria Lorenz

Alli Diet Pill Approved by FDA

What do you do when a diet pill – which was quickly exposed for its embarrassing and potentially life threatening side effects – does...

Ellen DeGeneres Diet Plan

Continued from Ellen DeGeneres’ Diet. Ellen DeGeneres‘ diet plan – exemplary or a fad? Ellen DeGeneres’ diet plan sounds like a diet fad. Why? Because she...

Is Angelina Jolie Anorexic?

Personally, I don’t believe for a second that Angelina Jolie is anorexic or have an eating disorder of any kind, but here is what Star reports on her recent weight...

Jackie Warner’s Diet and Workout

Continued from Jackie Warner: Fitness Rx for Women. She is pretty much perfect, I love Jackie Warner. Okay nobody is perfect, but she stands out from the...

Nicole Polizzi Weight

Nicole “Snooki” Polizzi‘s weight is out of control. Nicole Polizzi’s weight is normal. Nicole Polizzi’s weight is entering a potentially dangerous territory. Nicole Polizzi’s...

Queen Latifah: Breast Reduction and Weight

Queen Latifah is not shy about her size. As a young girl, Letifah admits she felt “akward” about her buxom build, but over the years,...

Carrie Underwood’s Weight Loss

I’m not sure why so much attention is being devoted to Carrie Underwood’s weight, but many magazines are going crazy over Carrie Underwood’s weight loss. Personally,...

Fat Burning Workout

Rev up your metabolism and then burn blubber with this fat-burning workout plan. Dr. John Berardi does not have his Ph.D. in prestidigitation, but he can...

How to Get a Six Pack

How to get a six-pack – – can Nutra-Trim help you get six-pack abs 2x faster? While a lot has been written about how to get a six-pack,...

Nitric Oxide Supplements

I am 23, male and extremely healthy and active, no physical problems. I’ve been trying out Asylum’s product “Altered State” NO product. It has been...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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