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Maria Lorenz

How To

Ways to Utilize Word-of-Mouth to Boost Orthopedic Practices

Maria Lorenz -
Have you at some point overheard a person talking about a great doctor? Today, many doctors and specifically orthopedic utilize word of mouth to...
How To

How to Keep Your Brain Young? 7 Proven Tips

Maria Lorenz -
The health of the brain is as important as physical health. Especially, aging people should take more care of their mental health. As the...
Uncategorized

Addiction: What Is It and Where Can I Find Help

Maria Lorenz -
What is addiction? Addiction is a chronic disease that includes compulsive drug-seeking and use despite harmful consequences. It affects the brain's reward systems, which...
Fitness and Bodybuilding

Reasons Why Power Towers Are Good To Build Muscles

Maria Lorenz -
The power tower is one of the best home-workout choices. It doesn’t require a great deal of space. You can train all areas of...
Dental Health

5 Things to Expect During Dental Implant Treatment

Maria Lorenz -
After an intensive and comprehensive dental evaluation, the next step is tooth removal. The initial evaluation allows the specialists to identify the bad tooth...
Lifestile

The Benefits Of Black and Grey Tattoos

Maria Lorenz -
The best way to get great black and grey tattoos is to find a talented professional tattoo artist who specializes in doing this type...
Healthy Environment

8 Health Initiatives to Reduce Accidents at Work

Maria Lorenz -
Employees are highly prone to accidents in the workplace. It's the employer's responsibility to ensure safety in the workplace. Several initiatives can be undertaken...
Supplements

5 Affordable Alternative Pain Relief Sources

Maria Lorenz -
Living with pain can be one of the toughest challenges you'll face, particularly if the pain is a chronic issue. In such instances, you...
Lifestile

Tips on Choosing Coffee Mugs For Your Business

Maria Lorenz -
If you are looking forward to having coffee mugs for your coffee business? Then you don't have to jump into anything. You need to...
Fitness and Bodybuilding

Exercises You Can Do To Complement Your Weight Loss Diet

Maria Lorenz -
If you are on a weight loss diet, the best thing you can do is incorporate some weight loss exercises to help you achieve...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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