Maria Lorenz

The Benefits of Psychotherapy – How Counseling Can Improve Your Mental Health

Psychotherapy is a treatment based on the relationship between an individual and a psychologist. It can be short-term, dealing with more immediate issues or...

The Benefits of Hair Follicle Cloning: Transforming the Hair Loss Industry

Hair cloning is a revolutionary new approach to treating thinning hair and male pattern baldness. It offers the possibility of a more natural-looking result...

How to Incorporate Delta 8 Infused Flower Into Your Wellness Routine

Delta 8 THC is a unique hemp-derived compound that provides mellower effects than Delta 9 THC. It is gaining popularity among cannabis enthusiasts for...

Ensuring Quality and Efficiency: How mRNA CDMO Boosts eGFP mRNA Development

CDMOs with pandemic materials and transportation experiences are ideally suited to lead streamlined development and manufacturing of mRNA vaccines and therapeutics. This includes lipid...

Ways to Utilize Word-of-Mouth to Boost Orthopedic Practices

Have you at some point overheard a person talking about a great doctor? Today, many doctors and specifically orthopedic utilize word of mouth to...

How to Keep Your Brain Young? 7 Proven Tips

The health of the brain is as important as physical health. Especially, aging people should take more care of their mental health. As the...

Addiction: What Is It and Where Can I Find Help

What is addiction? Addiction is a chronic disease that includes compulsive drug-seeking and use despite harmful consequences. It affects the brain's reward systems, which...

Reasons Why Power Towers Are Good To Build Muscles

The power tower is one of the best home-workout choices. It doesn’t require a great deal of space. You can train all areas of...

5 Things to Expect During Dental Implant Treatment

After an intensive and comprehensive dental evaluation, the next step is tooth removal. The initial evaluation allows the specialists to identify the bad tooth...

The Benefits Of Black and Grey Tattoos

The best way to get great black and grey tattoos is to find a talented professional tattoo artist who specializes in doing this type...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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