How to Become Anorexic Using Your Diet

how to become anorexic katharine mcpheeHow to become anorexic? - is one of those questions that are not easy to answer. Some people use weight loss pills, while others simply ask other people, “How to become anorexic?

In my inbox, I have at least nine emails with this exact question. Actually, there are slight variations. Some people ask “How to be anorexic?“, and some ask, “How to become anorexic?

The problem is that I do not want to answer either question, nor do I have a desire to lecture others on this subject.

Without further ado, allow me to turn your attention to Katharine McPhee. She is not only popular and talented, but this American Idol runner-up went through this experience.

McPhee knows exactly what she is talking about when it comes to “how to become anorexic“, or “how to be anorexic” questions.

It all started innocently enough, Katharine McPhee was a little uncomfortable with her body image. She wanted to lose weight. When she started to compare herself with other 14- and 15-year-olds, her desire to lose weight grew into an obsession.

She started dieting, but the more she dieted, the quicker she became obsessed with food. In her interview, she says, “Food was like a drug to meIt was such a miserable life.”

According to her other interview, she starved herself and exercised compulsively. Did she lose weight? She does not say, but I bet she did. Who would not lose weight throwing up seven times a day?

She developed bulimia and according to the same interview, “self-induced vomiting could have taken away her ability to sing.”

Eventually she had to get help. At the Eating Disorder Center, she lost 30 pounds and learned “that there’s no such thing as a bad food.”

Update: I have been receiving many emails asking to recommend a healthy diet program that is easy to follow. I don’t endorse any particular diet program – but if you don’t know what diet to follow – check out this program or Burn The Fat, Feed The Muscle.

These programs are not some useless fad diets, but complete plans that are easy to understand. They do not force you into a specific diet – rather, they are designed to give you nutrition and exercise knowledge, which you can use at your own pace to lose fat and/or build muscle.

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48 Responses to “How to Become Anorexic Using Your Diet”

  1. Andy Says:

    wow that was amsing , i have never know that , mcfee had bulimia!


  2. nadine Says:

    i would love 2 be really thin im 8 stone now and i think im fat i would like to be 3 stone maybe


  3. vicki Says:

    im currently around 8st 5lb, im desperate to lose about 2 stone, but i eat all the wrong foods just cant control myself...


  4. Lizz Says:

    You're trying to become anorexic? That's horrible. You should never wish to endure such stress on your body & emotions.

    It's not some fashion trend, it's serious. So a hollywood star looses 7 kg's in 2 weeks, doesn't mean they're anorexic, they may just have a strict diet and exercise plan.

    Anorexia isn't just when someone looses weight fast, it's their mental health too, anorexics don't usually boast about it okaaaay.


  5. kayzie Says:

    i am the worlds fattist girl and i'm just started to turn anorexic but not full yet, i see things from people who are 8 stone and under and they want to lose weight,i'm angry cos they are thin alwerdy . i weight just under 11 stone and need to lose weight a.s.a.p. please can you help me and give me some tips plsssss....
    thanx


  6. sophie Says:

    i want to be skinny thats all


  7. sophie Says:

    what are stones


  8. Susie Says:

    Hello all you ladies out there ! HEY why on earth do you think you are "FAT" ?
    I am very concerned with your body image ... why are you wanting to "become anorexic " ?
    This sounds serious to me , I am 33 happily married with a son . I was 17 once and I can tell you that I was on the verge of anorexia and thankfully my dad and peers helped me to see that been too thin wasnt healthy ! Now im older and heavier lol I accept myself :) .
    It worries me when young ladies / women consume there lives with what the scales say its just crap ! Yes its good to be healthy and not fat BUT I think if you think you have a weight problem go to the DR , they can weigh you and tell you if you are at a healthy weight . See one huge issue that is so WRONG is a misconception that been as skinny as a garden rake is somehow attractive ? HELL NO !!!
    Do you know what health risks you are putting yourself at if you become seriously underweight ?
    Also I truely believe and know that eating disorders , obsessive exercise disorders are linked to mental illness ! So before you go off on a tangent PLEASE seek professional help and get sound advice regarding your weight not some wishy washy tips off a friend or off the television or off the internet where you are sucked into schemes to lose weight etc !
    I write this with passion as im fed up seeing people punish themselves to obtain "THE PERFECT BODY " well hello that doesnt exist !
    As for wanting to lose weight well , diet and i dont mean starvation ! cut out junk food etc and exercise ie walking ...
    Also women tend to have thyroid problems and the best way to find out if you have one go and see your DR and if you are trying to lose weight ( this is for those who have extra weight ) then he may request you get a bloodtest . Also some medications ie anti depressants can cause weight gain .
    So dont beat yourself up if you arent superskinny :) tis better to have a bit of weight than look like you are a skeleton !

    May all who read this see sense and God Bless :)


  9. Trix Says:

    Guess what.. I am ACTUALLY fat.. not fake fat. I'm currently 17 stone. Think I don't get any men? Well think again. However I am trying to lose weight, and long to be about 10stone. Do any of you girls realise how ugly it can be to be that skinny?
    When a guy is with a girl, he does NOT want to feel her ribs when being intimate, and he certainly doesnt want to be worried about breaking you! and having hips where the bone sticks out.. it looks weird.. [like something from startrek]. So for god sake grow up, realise you have a problem and do something about it. Do you honestly think that anorexic models are happy?


  10. kayleigh Says:

    i hate ny body, really want to lose weight, people say ime thin bt all i see is fat! i try n nt eat bt i lose control n eat rubbish?? anyone help me?


  11. Dayna..x Says:

    i am really fat i weight 6 stone and im 13 all my friends think im really skinny and my bones stick out but i don't understand hw they see that cause when i look in the mirror all i see is fat and maybe that's why i dont have a boyfriend... i dont think im ugly and my friends say im pretty but boys dooo like me its just i hate myself 4 being sooooo fat :@ :( :(


  12. hanny Says:

    i am quite young and i am 11 stone i hate it there are loads of other people at my school and they are really skinny i want 2 lose about 3 stone but i carnt cause i dont know how and i love my food i just dont want to be fat im really depressed with my size i have to wear bigger sizes than i am really. please help me get out of this misery. please help me!!!


  13. hanny Says:

    i am 13 and 11 stone is too much for my body to hold please help i hate myself.


  14. Laura Says:

    I want to loose weight at the only way that gets rid of it quick anough is throwing up, but when i get to the right weight i will stop so its ok?


  15. Elora Says:

    i just want to say i have battled with being borderline anorexic but being 3 stone etc is just ridiculous that is putting way too much strain on your body... i have managed to overcome most of my problems... but still this is not the way you dont need to be fat just dont be a ridiculous weight, unless it's natural for you... every one is naturally a different weight, if everyone was the same wouldn't the world be a boring place?... be individual and be safe... you're just killing yourselves off slowly plus you wont be able to have any children when you're older...
    hope everything goes the way it's meant to for you girls.


  16. Jade Says:

    im currently 10st10 and have been on diets so many time but nothing ahppens only if i dont eat but wen i dont eat i get ajitated, and moody. Please how do these models do it ?


  17. ???? Says:

    I HATE IT
    Im 8 stone sum dais other dais 8 stone5 I HATE IT
    I CANT KEEP TOO ONE WEIGHT
    Really anybodie got any ideas cuz im to young to buy slimmin drugs
    And i dnt want to ask by fwends other wise they will think im dumb =S
    Please bein a teenagers is the hardest
    Everyone is judging you and yoo HAVE to fit in
    Pleasee anyone wit tips post them up PLEASEEEEEEE ='(


  18. leslie-l Says:

    i understand that being a teen is so hard! im 26 now and im just growing to love myself and being comfortable with who i am. hormones have so much to do with it. it controls your thinking and how you see yourself. i remember always comparing myself to the other girls and thinking...'i wish i had her waist' or 'i wish i had her face' etc. the thing is... you are who you are and you have to learn to love yourself. and hear is something that might make you think twice about being anorexic, the less you eat..your body will shut down..and the moment you start eating again, you will gain much more wait and later in life there is a huge chance you will be overweight.
    for those who are overweight and want to gain control of their food... eliminating high carb foods and fried foods is your best choice. when i was young, i always seemed to crave food all the time, even when i was full. eliminating pasta, breads and other high carb foods helped me gain that control in my life. carbohydrates produce sugars in your body and consuming too much with make you feel hungry when your not really hungry and also cause you to crave food. also, don't drink your calories example; pops and juices. which have way too much sugars anyway including 'diet' drinks...your body still sees the subsatute as sugars so it still works in the body the same way. eating lots of fresh uncooks Veggies, fruit and unprocessed meats/tofu and keeping your salt intake low will will better then being anorexic anyday! one last tip is don't eat least 3 hours before gng to bed and to drink plenty of water...water cleanses the toxins out of your body.


  19. laura Says:

    i hate being fat. fat is so depressing.
    i think i want to be 1 stone. i am THE fattest boy ever. i hate being a girl


  20. Lily Says:

    I've lost more than 20 pounds in less than a month thanks to ED's. Everyone says like wow you're so thin! but even I try, I can't believe it, I see myself so fat. I only live from fruits and salads, diet coke, diet pills and sometimes 1 or 2 high fiber crackers. Exercize is sporadic, I only do it when I have energy, which is 3 or 4 times a week. Yeah, anorexia and bulimia make you lose weight, but the price you gotta pay is to feel sick and weak for the rest of your life. And of course, feeling guilty on every gr. of food you consume. It sucks. I hate Eating disorders, they're a demon that literally devours your insides. If you wanna lose weight, go to a nutricionist and exercize, don't starve and don't purge. Sometimes I wish I was normal.


  21. hvrjcn Says:

    I really want to be skinny
    I am going on holiday with my friends
    and they are all really skinny
    they love going swimming and wearing bikinis
    I am currently 8 stone 5
    at 5,8 high
    I need tips cos of my holiday in 3 weeks
    I would like to lose about a stone ish
    help me please
    x


  22. tessa-x Says:

    as i am reading through all this i feel sad none of you are enjoying your life this is your one time on this earth its not a trial run for something beter the truth is none of us are happy with are body and never will be weight is not the issue but you all seem to think it is you have got to try and fight it anorexia is a illness not a cure talk to friends family or even strangers but fight for your lives dont try to take it away your missing out on so much because the only life you have is a obsession with food let some one help you they just want you to smile and laugh again when was the last time you done that one day at a time


  23. elle Says:

    hvrjcn: i totally feel ur pain - i went 2 barbados last week and i felt exactly the same last november - so i decided 2 do something about it. i started making myself sick. i started off just with soup etc, and then i moved onto full meals. it is now feburary and when i started in november, i was 9st5. i am now 8st3. i still dont think i am skinny enough, so i will continue until i am happy with my body. i would only suggest four things about being bulemic:
    1. take a break from throwing up for one week every 3 months or so, otherwise the stomach acid will wear away and your dentist will notice, therefore blowing your cover.
    2. dont start being bulemic until you have started your period. this way, if your periods stop, you know there is a problem and should stop straight away. if your periods stop, you know you are way too thin.
    3. if people start telling you youre too thin, stop being bulemic. this means that people might become suspicious. this is also another way of telling if you are thion enough or not.
    4. stop being bulemic when you feel you are thin enough. never continue if you feel you are too thin, because you probably are. only continue being bulemic until you reach your target weight.

    i hope my advice is useful to you
    x


  24. Sarah Says:

    Hello All.

    I just wanted to say a few words to those of you wishing to be so slim that you want to risk your life.

    5 months ago I weighed a healthy 10 stone 2Lbs, never struggled with my weight and at 5 foot 7 I had plenty to work with, ate like a pig, never been on a diet, nothing.

    Then one day my world changed, I was assaulted, nothing else, I ended up with some very traumatic injuries and still as I write this am hospitalised, have spent yet another 2 days in ITU and I am looking at 2 years before I will well again, if ever, but the hardest part of all is I now just weight 3 stone 7pounds, I have not made myself ill, I certainly won’t make myself sick, but I am in the most enviable situation that some of you wish for?

    Why for God sake? Why? I am constantly at deaths door, I can not digest food, I have a peg feed system fitted to try to get the nutrients in to my failing body, I already have lost one kidney, I now have epilepsy and diabetes, and you young ladies want to be that thin? You want to watch the people you love breaking their hearts waiting for yours to give out, because mine is?

    Well right now I would love to be back as I was before, because it is no fun to be known as an anorexic, I hate the stigma involved in the very name, I would kill to have my body back but instead my body wants to kill me, so ladies think again, take it from a woman who is just 39, I had a great enviable job, I travelled the world, I was hurt and now I am like this, don’t ever wish your life this way, its not so wonderful on the other side of the fence, believe me.

    Sarah x


  25. jodie Says:

    heyah-x0 i really want to be skinny im 9 and a half stone now i have lost nearly a stone by not eatin as much n throwin my food up sometimes but i always have the urge to eat all the time i try not to but it dosent work sometimes i can go for ages without eating and oter times i cant go an hour lol
    can you please give ma any advice on how to not be hungry please.


  26. louise Says:

    please can u tell me how 2 become skinny . cheers


  27. rosie bruton Says:

    hey,iam about 7 or 7 stone and half and iam still losing loads of weight but i cant help it,there is no celeb`s that i want to look like because i just want to feel lighter and to be noticed at school.my mom worried i dont no what to do anymore, i realy need help,hopefuly iam getting help from school because there is a place u can go and talk about any probelms but iam still wanting to lose tons of weight.please someone help me before i die because iam scared of dieing :(
    thanks from rosie bruton


  28. samantha Says:

    hey, i know that this may sound rediculously stupid, but i am battling anorexia. it is not fun. i am in the middle of my illness. i have relapsed hundreds of times. PLEASE PLEASE PLEASE, girls, listen to me...learn from the worlds' mistakes! learn from mine! if i could take it back i would! i have wated so many years of my life. i go to sleep hungry and i wake up tons of times at night shivering...longing...starving for food. i cant sleep. i abuse laxatives and i binge and purge. what life is that?
    i lost a wonderful boyfriend, and many great friends. No, they didnt give up on me...i pushed them away. when you spend your whole day worrying about food, and how many calories to eat, who has time for family, love and freinds?
    it started when i was 13 years old. five years later and i am still struggling. i have four sisters, 19, 14, 12, and 7. i have three brothers, 24, 5, 3. i have no time for them because i am trapped in a world that has no communications. that has nothing.
    please girls! dont do it! just dont! if you need any advice plz, contact me on my msn at naive_dragonfly09.@hotmail.com or my yahoo messenger and csy_bnntt_trust@yahoo.com


  29. confused Says:

    I had anorexia and bulimia for such a long time and I have to admit, the results it achieved were outstanding for me personally- the best I have ever looked. I was desired, in absolute control of everything in my life etc etc- blah blah blah, but beneath it all a complete mess.

    The thing is, I knew what I was doing. My timing was perfected for throwing up, I knew exactly what I had to have inside me to keep my concentration levels up, derived satisfaction from what I was doing; great. It was a choice I made, and it was private and all for my own gain.

    From what I have read here, everyone writing seems to have the opinion that anorexia/bulimia is a competition- Jesus! It isn't a game! Do it if you want, leave tips for people who are of the same opinion as you, but for crying out loud- you guys who state your (unattractively low) weights here cant be too depressed or ashamed of it if you are willing to express it on a forum! "oh im six stone- fuck im fat." Anorexia is a craving to be thin, and distorts your perception on reality, but fuck me, even I was never that stupid to think that six stone is in any way FAT. If you are calculated enough to have a real eating disorder, you have to have the intelligence to know that medically it's a slow burning suicide.

    Pretty much everyone I know has "had a really bad eating problem"- that's what pisses me off. Pretty much none of them has. Most girls use anything to exaggerate in competitive mode just how thin they are/can be. "God, I was going through a really bad eating patch." - no, you obviously weren't if you are deciding to brag about it, dick.

    In sum, if you want to vom/starve, vom/starve. If you're reading sites like this you know the risks. Take them on if need be. As aforementioned, the results can be good aesthetically, but then again, you're either an attractive person or you're not- being thin or fat doesn't make a scrap of difference to that- it's acknowledging that first bit of attention that's the breakthrough. You can be a sodding rake and ugly as fuck/stunning, but if you aint got appeal, that's not going to change until you change your attitude. I recently saw a certain gingerhaired british model in M and S not long ago and her matted dry hair teamed with shocking skin and horendous dress sense was rank. You would go as far as to say she was outstandingly unattractive. I'm sure she's a lovely person, but she was not the "model" the media would have you think.

    In sum, being thin does not in any shape or form equate to attractiveness, and I can't deal with people who think that this is the case. No you're not ugly because you don't weigh the same as those schoolmates of yours who get all the attention- they either have more personality that you, are secure in themselves, or lets face it, have better genes than you. Or they are more sexually loose than you. Aside from genetics, (and obviously, becoming a loose moralled individual isn't exactly a winner)- you are the only person who can change how you end up. Stop whinging and grow up if you cant see that.


  30. Harley Says:

    I've started to develop an eating disorder. I'm 7 stone & i only wanted to lose a few pounds.. It's out of controll now.


  31. J Says:

    hey people out there i just wanted to say that i agree with that confused chick...she may be blunt but its the total truth and if talking that way will get through to those anorexic wannabe's(im not saying that in a mean way just so you know)then good for her.You guys im not speaking as an experienced or wannabe anoreic/bulemic but just as a person who also struggles with the expectations of todays society,and they are all totally wrong.Havent you people started to notice that curvy full figured woman are in...im not saying follow trends but all im trying to get at is that say once you reach that goal weight by going about it the wrong way,you get the attention and a guy..what then?You will have to keep up the act from then on since you only got all those things by doing whatever you did,just imagin not eating again or having to always stay skinny just to keep the attention...it will be a total and utter nightmare.

    All you 'overweight' people reading this,eat healthy,start exercising and maintain that healthy look cause eventually you will get skinny or at least healthy and will keep that way for a longer period than you would going the anorexic route.If you go that way you will lose weight faster but it will be for a short period cause you cant starve forever and there again you can only do it for a short time because you would be dead or dying by then.

    You guys take it from all those experienced girls who have struggled with this problem its not like you think it will be...you probably think you will be the exception to the rule and be able to give up the habit of anorexia/bulemia once you reach your goal,its so far from that its not even funny!Dont think you will be able to fight it cause the desire to keep up the look will consume you and next thing you know you will be living on machines.What kind of life is that...heres your answer,it isn't

    Some of you girls are 9-14 or less,i dont know who you are but you are kids why are you worrying about your weight now...have you not heard of puppy fat?It will fall away in time just give your body time to grow up.

    Im nearly done but just think of this please...there are billions are kids without food and water in this world instead of posting pictures of celebrities or models on your walls rather stick a picture of a african child on your walls and mirrors or better yet above your toilet and think of them dying from hunger...one piece of cheese would be like the greatest treasure to them so please do me a favour,when you are vomitting out your food can you rather do it in a bag and send it to africa where people will gladly eat it to survive!!!

    Lastly all those people willing to help girls die by giving tips BRAVO you really have done your civil duties by incresing the death rates.This is my first time looking at a sight like this and it makes me sick(not literally even though some of you hope i am)anyway all its made me want to do is...EAT EAT EAT EAT!!!!A pizza and then a burger and then fries and much more(by the way im not thin or fat just in between and dam proud of it)!

    All i can say is good luck to everyone and i hope you make a wise decision regarding your body because after all you are the one who has to live with it no one else!


  32. x_electric Says:

    I completley agree with you...
    I'm only 15 I would love to lose a couple pounds. But why not exersise cumon guys its much more displine N it really helps you I bet if you go out there and kick a soccerball you'll burn carbs and gain muscle but membber this athletes must eat healthy join somthing active like a sport. I bet if you ask your coach hell give you an eating plan:] just try it its much safer N I garantee you it won't kill you...


  33. Olivia Says:

    Im 13 ive had a stuffed up life and am just started having an eating disorder. dont call me stupid or anything but i do it to deal with all the pain people have done to me in my chidhood. Choosing not to eat was my choice i dont do it to look like everyone else i do it because i have had no control in my life so not eating gives me some control. I no its not the best way to deal with all this but its the only way other then cutting myself to deal with this shit!. Yes i do crave food and i lay in bed at night asking myself if this was the best idea but then i think. if i hadnt started starving myself i probbly would of done something serious.


  34. Ana Says:

    Only I want to be is anorexic.I think that's a good feeling pls tell me how to become anorexic!


  35. J Says:

    Olivia i have no idea what your life is like and i cant even put myself into your shoes because firstly i dont know you and secondly i hate it when ppl say stuff like 'i know how you feel' or 'iv been ther i can relate' blah blah blah!!Its impossible to know how someone feels even if you have been in that situation everyone feels things differently so its just irritating when ppl try to pretend to know what you are going thru.Im definetly not going to try and imagin how you are suffering because i feel it would be disrepectful for me to pretend i can help you cause i truly cant,all i can do is talk to you(and if you not interested thats cool too).

    You are not stupid at all its how you are dealing but it really is not the best decision,can you really not find it in you to talk to the ppl who are affecting you like this?Whenever i read about anorexic ppl they always say they want something to be in control of and i just dont understand that,maybe its cause i cant relate but dont you think that everything is out of our control well at least eventually we all lose control?

    Just think about this...you stop eating and you are in control again,but eventually your mind gives out to a new person,one who loses control of their whole life and only controls her weight.It wont even be you anymore Olivia it will be a sick young girl whose only thing in life she every controlled was her body...which is now slowly withering away and dying.Hows that for control!

    I dont want to sound like im lecturing you but please reconsider your life!you are so so young and id hate you to miss out on the world...you know if you could survive this phase in your life you must be a strong person and once you realize that beyond your problems lie a world so full of life you could start fresh and finally look back on this and say "Thank goodness i made it thru".

    What you said about doing something serious to yourself is eating at me and im not even you..to have such pain which would drive you to that must be horrible to live with but thats the thing it wont be any better if if you hurt yourself because that escape only lasts a short while and hurting yourself the way you are wont heal the pain.

    I dont want to sound like a cliche but talk to someone and if you are but its not going anywhere i think you should try to confront this situation and if you want id like to know what is wrong so i can give you useful messages and not be babbling on about something off topic...if its too painful dont worry to share and i feel so useless right now because i could give you all the advice in the world but it is all up yo you.

    I hope you read this whole message and didnt stop because i was gettin irritating but please if you read this just let me know something...anything!You could say that im a loser or i should keep out of you life or maybe i give bad messages(i dont like to think of it as advice cause i have not experienced this in order for it to be legitimate advice)anyway i hope to hear from you...


  36. kai Says:

    anorexia is not something you should wish for
    believe me, i wished for it and i entered the world of it and it started to take over my life, im recovering now but it added my other stresses in my life and i now have to deal with anxiety, panic attacks, paranoia and severe depression. i know feeling fat is a horrible feeling but please please please try to lose weight with healthy exercise and healthy eating. love your body! thats what my aim is! be happy with your curves. guys love them too! so please do not wish to be anorexic. its not worth it.


  37. laura Says:

    Since i can remember i've always had a steady weight of 8 and a half stone but in the past 6 months i have gone up to bordering on 10 stone, i have a massive 'belly' and feel fat all the time and none of my clothes fit anymore. I just want to get back down to 8 n a half..


  38. rosie bruton Says:

    listen iam anorexic nd iam trying 2 sort my life out and i get help at school and from the doctors.one good T.I.P not to be anorexic is to keep a diary of what ypu eat everyday-thats what i do and you ca realy see what you are eating each day then.Its not easy at school,i get bullied,i hide myself away thinking its just going to go away and get all better but it realy doesn`t so iam trying say don`t wish or want or get anorexic because you can easily die if you lose to much weight.But for me there is no models or anyone i want to look like its just the way i feel and what other do and say to me.If u are being bullied for it then tell someone-anyone-they can help you just like they are to me.I was to scared to tell anyone but my mom had figured out what ws going on as she saw nuffin in my lunch box.It realy itsn`t a easly life its a tough one,i still struggle everyday.But if your parents are reading this then its not the people with anorexic 'fault' realy its no one`s fault but its just the way they feel and how other see and treat them.I always go to bed starving but i cry my self to sleep so it doesn`t feel that bad.!TELL AND GET HELP BEFORE ITS TO LATE!


  39. I'll Tell You Says:

    Ritee I Wana B Anorexic Too Buh Like I Read Allah Things Which Tell You All The Bad Stuff. That Doesnt Bother Me. I Just Really Need Something Which I Feel Good About As I Am In Heavy Depression And It Does Help Me To ' Starve Myself ' . I Really Do SomeTimes Feel Like Killing Myself But Then I Dont Eat . Heavaily Exercise And It Makes Me Feel A Whole Lot Happier. Ino People Say It Makes You UnHappy . But It Makes Me Feel Like Am Actually Doing Something With My Life Which I Am Happy About . I Can Understand Why People Get This Way . People Judge Them Without Evan Thinking What They Have Been Through ! . My Sister When I Was Just Young Was Anorexic So Ive Learnt Allah Things From Her.


  40. ashley Says:

    alright, so this is the most ridiculous page i have ever seen in my life. i'm a recovering anorexic and this page absolutely disgusts me. first off, for those of who think developing any kind of eating disorder is going to make you happy because your skinny, YOURE WRONG. being skinny will not make you happy. I thought the same thing. i thought "well if i just get this right everything will be fine and boys will like me" It won't solve all your problems. It just won't, TRUST ME. i've been there and done that. It made so many more problems for me, that it was absolutely worthless. My muscles deteriorated, my heart slowed down, i had no energy, parts of my body were constantly falling asleep, and i was constantly in pain and stressed. If you think you need to lose weight, first you need to see what your perception is and make decisions based on health, not appearance.
    Diets yield better results and don't harm you, if you do it right and healthy.
    and if you're still sitting there thinking you want to do this, take it from me someone who ahs been there, trying to keep you from messing up your entire life. and sure you probably hear it all the time that "it's so bad" or "you'll ruin your life". well guess what? theyre right. i can guarantee there is no happy anorexic out there. Wanna know why? becuase your hormones stop being secreted that makes you happy. So your life is constantly goanna be filled with stress. people will question you and you'll have to hide every little thing until all you can ever do is obsess about food and excercise.

    Do you like your hair? well, guess what, it's goanna start falling out.
    Wanna have kids when your older? well your goanna lose your period.
    wanna walk up stairs? well you can't you won't have energy.
    want to hang with your friends? you won't want to be social anymore.
    like your sleep? you won't anymore, you will have racing thought s and parts of your body fall asleep constantly.

    everyone says, "oh i won't take it that far"

    BUT THATS WHAT I SAID, and malnutrtion messes with your perception.
    so even if you do get pin thin, you'll never see it that way.
    And all of this, losing my period, hair, friends, only took two or three months.
    then when my heart became messed up and i got down to a mere 105 pounds (i'm 5'7") i was put into rehab.

    STILL WANT THIS LIFE?

    if you ever do become this way, when you end up hurt and stressed, you'll think of how i warned you.

    JUST GO ON A HEALTHY DIET.
    sure it takes time, but wouldn't you rather have the rest of your life to live?


  41. DISGUSTED Says:

    WOW LADIES...I CAME ACROSS THIS WEBSITE ON ACCIDENT AND THE COMMENTS WOWED ME!
    let me tell you all something my boyfriend is a personal trainer and all this talk about you starving yourself and your questions on why it is not working is because it NEVER WILLlong term thats why you are struggling!!!!
    1.) when you dont feed your body it doesnt think its starving it thinks its DYING! IT IS A PROVEN FACT! so when you starve it or puke it up or whatever you do it gets confused and stores anything u eat healthy or not as fat. the body is very simple and amazing, but you are all abusing yourselves.
    eat small meals w/ lots of protein so you will be full and BE HEALTHY I AM DISGUSTED U ALL OF YOU SAYING YOU HATE YOURSELF AND YOUR FAT! lets get a reality check here and start appreciating yourself and ask yourself whats most important in your life and there is someone else in this world that would kill to have everything you have! fuck society they are not reality they have money and ppl to help them! it is all about balance and portions and exercise in MODERATION is the key word i wish i could meet w/ each one of you personally to talk to to get this through your minds! follow these steps and you will be where you want to be quick fixes and abusing your body is just the most ridiculous thing you could do!!!


  42. Olivia Says:

    J Thank Yo so much to wat you said! It defently wasnt irritating! after i read what yu write i sat down and decied i needed to sort myself out.Im now slowly eating bit by bit it takes a while but i recon its worth it. Im at a clinic for depression and for my eating disorder.Everything what you said really TRULY have made aa difference to my thinking! I realize now that Sure it takes your thorghts away and it seems like it makes everything better but really to everyone else ppl can see im not coping and when starvation takes its toll i began not so happy and jumpy and didnt talk very much i was and stil are under compleat supervision because no-one trusts me anymore im also beging a program to help me to stop self harming and not kill myself that kinda stuff.Not eating Really doesnt help u dont see that your real skinny but the world does! And you say Oh ill stop i wont go that far but u cant stop you REALLY CANT! Life has its ups and downs and maybey there are lots off downs but your in charge of your life you decide what life You want! J truely from the bottom of my heart THANK You EVERYTHING was achived through what you wrote! I use to think that i had no future but because of you-even tho i dont now you-I now have got my life back on track and are on the road to recovery! Thank you! You did one thing and you changed my life! You really are an amazing person Thankx xx


  43. Olivia Says:

    contact me at..

    Blonde-bbe

    at

    hotmail.com

    :D


  44. J Says:

    WOW Olivia you really made my life seem more purposeful(if that is a word) anyway i was hoping for a 'right okay thanks for the advice get on with your own life' but your response was way better so thank you so much for listening...i am so utterly and truly happy to hear that you are being helped because that took a lot of strenght and courage to receive it.

    I cant wait to talk to you more and im just so stunned and excited to know that if a great person like you can overcome this hard time then surely you are a role model and inspiration to those who are trying as well.

    Thanks Olivia truly
    J


  45. Olivia Says:

    Hey everyone if anyone want to talk about anorexia,eatin disorders,problems about anything! Please email me at blonde-bbe@hotmail.com or libbyz-stylez@hotmail.com . Ive had some pretty hard out thinghs happern to me including death,pain,house fires, eating disorders,abuse,kidnapping, life changes,moving several times,blood,a a few other huge things that i cant mention and ive turned to many things because i thort it helped like starving myself,cutting,hitting myself,sucide ect. and i can DEFENTLY tell you it REALLY doesnt help it feels like it helps but it just covers up everything and it just becomes obsessive you turn away from everyone and you cant consentrat you figet all the time and you cant keep still your never relaxed and you pretend that you all ok about everything is falling apart i went throgh my life being so horrible all bymyself no-ones ever sticked with me or suported and i know how hard it is to cope i might be only 13 but i feel like im much older because ive been though things most people my age or ever have.So i want to be here for anyone that is strugling with anything no matter how big or small because it sucks to go on living just with yourself and i wish i could of had suport from someone even someone to talk 2 or email that understood ,I just want to help.
    xx contact me Please It would be great to hear from you!
    Olivia


  46. Olivia Says:

    ppl als contact me if u hav ne questions about becoming anorexic or ne questions about me :D
    xx


  47. Lucy Says:

    Wow,i cannot believe people on here are actually saying "I want to be anorexic!" . I am 13 and i weight about 9 stone,i love my body, i'm a size 10 sometimes 12 in tops 'cause i have big boobs,i eat anything i want when i want,i just control myself. I am an athlete,runner,swimmer,highjumper and every other sport aha. If everyone would stop faulting their bodies they'd find time to love them, well thats what i think anyway (:


  48. RP Says:

    All of the things that people say on here really inspire me... the good & the bad. About a year ago i became fed up with my weight, i became anorexic. About 2 months into it i got a boyfriend who i am still currently dating, ofcourse i just became too comfortable with my body again and have gained all my weight back because i eat the same as not just as bad before i became anorexic. I never had bulima and never would. I couldn't drive myself to do that no matter what the situation was. But my problem is i want to become anorexic again and i just dont know how and where to start-
    XOXO

    Can anybody help?
    RP


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