Enjoy our exclusive collection of free, regularly updated information about weight loss, diet programs, and so much more.

The End of Overeating

The End of Overeating

My latest reading obsession: The End of Overeating by Dr. David A. Kessler. (more…)

The Diabetes Weight Loss Diet

The Diabetes Weight Loss Diet

The Diabetes Weight Loss Diet by Antony Worrall Thompson. (more…)

How Much Weight Can You Lose in a Week?

How Much Weight Can You Lose in a Week

How much weight can you lose in a week? (more…)

Go Green Get Lean

Go Green Get Lean

Can Go Green Get Lean help you lose 9 pounds in two weeks? (more…)

Unsafe Weight Loss Fads

Unsafe Weight Loss Fads

It is hard to get through a single day without seeing an advertisement on TV or in your favorite magazine (more…)