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My Thin Excuse

My Thin Excuse

My Thin Excuse by Lisa Messinger and Merle Cantor Goldberg, LCSW. (more…)

Lose 300 Pounds

Lose 300 Pounds

What does it take to lose 300 pounds? (more…)

The End of Overeating

The End of Overeating

My latest reading obsession: The End of Overeating by Dr. David A. Kessler. (more…)

The Diabetes Weight Loss Diet

The Diabetes Weight Loss Diet

The Diabetes Weight Loss Diet by Antony Worrall Thompson. (more…)

How Much Weight Can You Lose in a Week?

How Much Weight Can You Lose in a Week

How much weight can you lose in a week? (more…)