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The 7 Day Carb Cycle Solution – useful or not? Does The 7 Day Carb Cycle Solution work? (more…)
Many fitness professional believe that your chances of losing weight successfully are slim if you do not have the correct mind set. I agree with that. For example, it does not really matter whether or not you know how to lose 10 pounds in 3 days, if you do not believe in yourself, your chances of losing 10 pounds in 2 weeks are not very good. But if you think that mental toughness is the answer, think again. (more…)