Monthly Archives: July, 2008

Ashanti Fat

Ashanti has refused to have her picture taken because she is fat. Did it really happen? Is Ashanti fat? She has gained some weight, but...

Singer Tiffany Darwish: Diet and Workout

While she was on Celebrity Fit Club, Tiffany Darwish used Dr. Ian Smith’s Fat Smash Diet to help her lose weight and get her eating habits in order. Tiffany says...

Protein Snacks

Why should you care about protein snacks? Because protein snacks provide an easy way to up your protein intake. Unlike other snacking options, protein snacks...

What Can I Do to Lose Weight?

Hello, I am 5’7″ and weigh 244 lbs. I have been fat all my life. At 12 I reached 200 lbs at 5’4″: while...

I Need to Lose 300 Pounds

Hi I’m about 300 pounds overweight. I had a baby and I need to lose weight for my wedding in November. I can’t afford...

Eat, Drink and Lose Weight

Eat, drink and lose weight – that’s right, it is possible to eat healthy and lose weight. It is also possible to lose weight even...

Diet to Lose 300 Pounds

Continued from Lose 300 Pounds. If you think you need a special diet to lose 300 pounds, you do not. But if you think you need a...
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A Must Try Recipe