InĀ Kelly Ripa comes clean, theĀ Live With Regis and KellyĀ cohost toldĀ SelfĀ a few things you probably donāt know.
Snack of choice: sweet or salty?
Salty! But sodium can blow you up if youāre not careful! My favorite indulgence is a really good soft cheese. I donāt even know what itās called.
Iām going to look right now in an artisanal cheese catalog-thatās when you know youāre a cheese junkie! Itās my passion, but my father had quadruple bypass surgery, so I let myself indulge only on weekends.
Which would you rather have: sleep or sex?
Can it be a two-part answer?! I think sex and then sleep. Isnāt that nice? My husband is more like sleep and then sex. But Iām the opposite. Iām so embarrassed! Iām sweating right now.
Dinner tonight: cook in or take out?
Take out. Iām a horrible cook. I burnĀ everything. On weekends, when I do ātreatā my family to my cooking, we open the windows because I usually set off the smoke alarm. I donāt know how long is too long to leave the oil in the pan.
And I donāt know how hot is too hot. But I havenāt been so tainted by my own cooking that I donāt appreciate good food. Weāll order in anything, and my kids love all food, even sushi. They eat things that I would never dream of eating, like sea urchin.
Best way to spend calories: drink or dessert?
Iām going to say a drink. You know whatās so funny? I love margaritas, but then I read-I think in SELF-that a frozen margarita has almost 700 calories!
That has to be a vicious and awful rumor, but since Iāve heard that, Iāve taken to having a white wine instead. [Sheās right. A 16-ounce frozen margarita has 624 calories; an 8-ounce glass of white wine has only 180 calories.]
Best stress reliever: an hour-long massage or an hour-long run?
A run, because I canāt sit still. Iāve just taken up exercising. When my show [Hope and Faith] got canceled, I discovered I had all this free time, so I hired a trainer and I work out five days a week.
I do 20 minutes of cardio, and then we mix it up: abs on Monday, arms on Tuesday. I feel really good and strong. Madonna was on our show. Did you get that name that I just dropped?
She said to me, āWell, you and I have similar bodies.ā I almost fell out of my chair. I was like, āIām sorry? Could you say that again and again and again and again?ā
Best way to take off 10 years: Botox or personal trainer?
Iām going to have to say personal trainer, and a good makeup artist and good lighting, and if a magazine decides to airbrush you-hint, hint-that doesnāt hurt. I havenāt had Botox, but Iām dying to.
Iām afraid of putting a needle in my face-but thatās theĀ onlyĀ thing that has prevented me. I plan to do it one day soon on the air. Iām not a secretive person when it comes to stuff like that. Especially if it means I donāt have to pay for it!
Which is the better body-confidence booster: a great bra or great jeans?
Youāre asking someone who is completely flat-chested! Great jeans make you look like you have a nice rear end thatās not hanging down to your midthigh.
A bra is something I wear only on TV. Iām not being self-deprecating, there is really just no need. But Iām happy with the way I am. I can run and I donāt hit myself in the eyes!
Your attitude toward health: Ignorance is bliss, or knowledge is power?
Boy, if you had asked me that question two years ago, I would have said ignorance is bliss, but now Iām changing my opinion. I want to see my kids get married. I want to see my grandchildren.
Iāve always been pretty good about visiting doctors annually, but now I take their advice seriously. When my dermatologist tells me, āYou shouldnāt go in the sun without sunscreen,ā now I listen. I used to say, āYeah, but I really donāt burn that much.ā Now Iām in full sunblock.

