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The Straight Dope on Clenbuterol and Weight Loss

Hence the warning: Clenbuterol is illegal and potentially very dangerous for humans. We, here at iFitandHealthy, in no way, shape, or form, endorse its use. The information presented...

Homemade Protein Shake

This homemade protein shake recipe is my secret weapon. When people ask me for a healthy eating tip, I have been known to babble...

Palmers Slim Fit 20 Caffeine Tights Burn Fat

Palmers Slim Fit 20 Caffeine Tights Burn Fat“I will do to you things that are illegal in 16 states including Wyoming,” said a friend...

Nicole Richie and Drugs: Adderall

Nicole Richie and Drugs: Adderall to Stay SkinnyI really hope this is not true, but according to In Touch Weekly, insiders say Nicole Richie has been using Adderall –...

Fullbites Make You Eat Less

Can Fullbites make you eat less? If Fullbites can make you consume fewer calories, does it mean that Fullbites are as good as, say,...

How to Get Rid of Cellulite: The CelluBike?

Would you like to know how to get rid of cellulite? Who does not want to know how to get rid of cellulite? Maybe you...

AllMax IsoNatural Whey

AllMax IsoNatural whey – should you use it? Is AllMax IsoNatural whey a good protein powder or are there better protein powders out there? I...

ZMA Review – Anabolic Mineral or Hype?

ZMA a.k.a Zinc Monomethionine Aspartate plus Magnesium Aspartate, I know it is a mouth full. And do not even get me started on the...

Coral Calcium Supplements: How Does Coral Calcium Work?

With so many coral calcium supplements on the market, how do you tell which product is the best? Do all coral calcium supplements deliver the same...

Spinach E. coli Recall: The Blame Game

Recent E. coli-spinach outbreak has sickened over 200 people, with two confirmed death. For the past two weeks, entire country was declared a “spinach-free”...

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