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Vaccine For HPV: The Facts

Continued from HPV Vaccine Side Effects. Human papillomavirus (HPV) became a hot topic in 2006 when the FDA approved Gardasil, the first vaccine proven to provide...

Snapple Facts: Snapple Green Tea

What are the Snapple facts? It depends how you look at it. There are Snapple facts printed under every cup. Flip your lid, read...

Butt Tone: Best Butt Exercises

Continued from Butt Workouts. Pancake Flat. Cardio Rx: Since a flat butt often comes with a thin physique, focus on building as much muscle as possible. For...

NOS Energy Drink

NOS Energy DrinkA few days ago, I accidentally bumped into my old friend at a gym. Her type has almost become extinct, probably because...

Healthy Beer: Stampede Light Power Beer

The quest for a healthy beer just got healthier. I am not sure what I just said, but if you thought that – the green...

Skinny Water Makes You Skinny?

Move over clenbuterol, according to recent media reports, big time celebrities use Skinny Water to help them lose weight and they also hope that...

SlimDelices: French Diet Secret to Weight Loss

Apparently, the French secret to weight loss is not the French diet. What is it, then…the attitude? Nope. It is the diet pills, of course! I bet...

The Straight Dope on Clenbuterol and Weight Loss

Hence the warning: Clenbuterol is illegal and potentially very dangerous for humans. We, here at iFitandHealthy, in no way, shape, or form, endorse its use. The information presented...

Homemade Protein Shake

This homemade protein shake recipe is my secret weapon. When people ask me for a healthy eating tip, I have been known to babble...

Palmers Slim Fit 20 Caffeine Tights Burn Fat

Palmers Slim Fit 20 Caffeine Tights Burn Fat“I will do to you things that are illegal in 16 states including Wyoming,” said a friend...

Recent Posts

6 Ways CBD Can Help Treat Depression

Psychological disorders affect your mental as well as physical health. It hinders efficiency and may impair the cognitive pathways. One of the most common...

5 Health Benefits Of Red Dragon Kratom

Kratom is gaining a lot of limelight, as this is a popular herbal supplement that has been used in Southeast Asia culture for centuries....

Is Teeth Whitening Safe? What You Should Know

Everyone wants to have a set of while pearl teeth. This is something that can make you more confident in smiling. Having a set...

A Growing Trend Amongst College Students

As the awareness of the ill effects of constantly eating meat increases, there is an accompanying understanding of the decision to switch to veganism....

3 Ways To Use Cannabis For Better Health

Photo by Wesley Gibbs on Unsplash Sharon has insomnia. Carol has fibromyalgia. John is always getting sick. Cannabis can help all of them. That's because...