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How to Stick to a Diet

Maria Lorenz -
Is there a secret to knowing how to stick to a diet? No. Is there a set of rules that describe how to stick to...
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How to Flatten Your Stomach

Maria Lorenz -
Hi there. i am 23 years old, and have been in a constant struggle to lose my stomach chub ive had for 10 years. i...
How To

How to Increase Bench Press Strength

Maria Lorenz -
How to increase bench press strength is an interesting subject. How to increase bench press strength is also a controversial subject. How to increase...
Diet & Weight Loss

How to Get Skinny: The Thin Girl

Maria Lorenz -
How to Get Skinny: The Thin GirlThe Duchess of Windsor once said, “You can never be too rich or too thin,” but it turns...
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How to Lose 40 Pounds in a Year

Maria Lorenz -
Hi! I am 22 years old and weigh 175 pounds. I just recently had a baby (11 weeks ago) and am trying to lose some...
Diet & Weight Loss

How to Lose 20 Pounds

Maria Lorenz -
How to lose 20 pounds, there is certainly more than one way to go about it, but the question is, what is the right...
How To

How to Get Sexy Legs

Maria Lorenz -
Continued from How to Get Skinny Legs. Do you know how to get sexy legs? No, it has nothing to do with losing 10 pounds or any amount...
How To

How to Tighten Loose Skin After Weight Loss

Maria Lorenz -
Don’t fret – the Oxygen magazine answers your burning questions about the post-weight-lose loose skin, including what you can do about it. Anyone who has lost a...
How To

How to Increase Testosterone Levels

Maria Lorenz -
Do you want to know how to increase testosterone levels? If your testosterone levels are already maxed out, maybe you do not. On another...
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