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Diet & Weight Loss

Celebrities

Star Jones: Diet and Weight Loss Update

Maria Lorenz -
There is a rather peculiar thought out there that dieting and exercise do not really work and are not a solution to permanent weight loss. Be that...
Celebrities

Chris Hemsworth Workout

Maria Lorenz -
Chris Hemsworth‘s workout is excellent. In fact, Chris Hemsworth’s workout is one of the best exercise programs I have seen in a while. Is...
Diet & Weight Loss

Cheat Day Diet

Maria Lorenz -
The Cheat Day Diet is confusing. What is wrong with the Cheat Day Diet? Well, isn’t a common knowledge that the best way to lose weight...
Celebrities

Anne Hathaway: Diet and Workout

Maria Lorenz -
Anne Hathaway knows how to embody demure ladies (see Becoming Jane, now in theaters). But lately Hathaway is a bit more diesel than delicate owing to...
Diet & Weight Loss

Raw Food Diet Recipes

Maria Lorenz -
Continued from Raw Food Diet Menu. Watermelon Tomato Gazpacho: 25 Minutes prep time, Serves 4. 3 c watermelon, seeded and pureed in a blender; 1 c seeded watermelon,...
Celebrities

Britney Spears Diet

Maria Lorenz -
Continued from Britney Spears Lost 20 Pounds in 4 Weeks. Britney Spears‘ 2009 diet is great. Correction, Britney Spears’ 2009 diet is a very good diet in...
Diet & Weight Loss

The End of Overeating

Maria Lorenz -
My latest reading obsession: The End of Overeating by Dr. David A. Kessler. I have read The End of Overeating twice, but I am not sure if The End of...
Diet & Weight Loss

Glycemic Index vs Glycemic Load, What Is The Difference?

Maria Lorenz -
What is the difference between Glycemic Index and Glycemic Load, and what should I follow? This question came in via email from Mike in...
Diet & Weight Loss

Star Jones Reynolds: Gastric Bypass Surgery

Maria Lorenz -
When anyone asked Star Jones Reynolds how she lost 160 lbs. over the last four years, she would coyly answer, “a medical intervention,” and leave it at...
Diet & Weight Loss

How to Lose 5 Pounds in 1 Week

Maria Lorenz -
Can you lose 5 pounds in 1 week? How hard is it to lose 5 pounds in 1 week? Whether you can lose 5 pounds...
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